New Year yoga nidra sound bath with @laura_hereandnow ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Enter the New Year with guided Yoga Nidra and the soothing resonance of sound bowls. Arrive in your coziest pajamas 😌 with a pillow and yoga mat. These comfort items are part of the practice, helping you explore “sleep yoga” in a way you can easily take home and use in your own nightly ritual. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A soft, grounding reset to welcome the year ahead 😇 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ JAN 3 • 7 - 8PM • $20 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Register on the Mindbody app ☯️ O