Amazing benefits of date fruit
1:11
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Amazing benefits of date fruit
Dates, the sweet fruit from the date palm is one of the most versatile foods. Eaten on its own or as an ingredient in a dish, it pleases the sweet palate. Add it to your daily regime and see the amazing health benefits it showers your body with!
9K viewsJun 9, 2020
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Jujube, also known as red date or Chinese date, is a small, sweet fruit. Similar to barhi dates this fruit can be eaten green and crunchy or allowed to dry like a date. They are believed to have various health benefits. #asmr #harvest
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