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6:55
YouTube
PE Buddy
Learn the Micronutrients! Vitamins and minerals explained for beginners | PE Buddy
Hello and welcome to PE Buddy, Mr D here! In this ultimate guide to vitamins and minerals, we'll cover: what they are, which food sources they come from and which ones are the most important for health and physical performance! Additionally, this video covers common questions such as 'Where should we get micronutrients from? food or supplements ...
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