Patrick McEnroe talks with performance psychologist Dr. Jim Loehr on the TennisWorthy Podcast about the power of tennis, how it shapes you beyond the court, and what it means to prepare for the bigger game — the game of life. Listen now 🎙️ https://brnw.ch/21wXSGN | International Tennis Hall of Fame
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💡Manage your energy, not just your time. Today’s book: The Power of Full Engagement by Jim Loehr & Tony Schwartz—a game-changing approach to productivity, showing that managing energy is more important than managing time. Here’s your 1-minute summary: Time is fixed, but energy is flexible. Your success isn’t about working more hours—it’s about optimizing your energy levels so you can get the most out of the time you spend working. Energy has four dimensions: physical, emotional, mental, and spi
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