Back by popular demand, today on The Terri Cole Show, I talk about warning red flags to look out for when interacting with a narcissist and a sociopath. What’s the difference between those two disorders? How can you protect yourself from these often damaging personality types? Click the link in my bio to listen to the full conversation to find out! | Terri Cole, LCSW
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Back by popular demand, today on The Terri Cole Show, I talk about …
1.1K views8 months ago
FacebookTerri Cole, LCSW
Grief and growth are intertwined. There will always be something to grieve when you experience transformation. Does this resonate with you? What have you had to grieve in order to grow? If you’re curious to learn more, this week’s podcast is about how to navigate grief and growth to heal. Tune in at terricole.com/510 (link in bio) or any major podcast platform. P.S. Today is the LAST day to enroll in Boundary Bootcamp, my signature course. Go to terricole.com/bb2023 for details to enroll! | Terr
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Grief and growth are intertwined. There will always be something to …
753 viewsMay 30, 2023
FacebookTerri Cole, LCSW
Do you FREEZE when you feel threatened?🥶 Tune in to today’s episode to learn strategies to calm your nervous system, recenter, and find your words again. Click the link in bio to listen! | Terri Cole, LCSW
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Do you FREEZE when you feel threatened?🥶 Tune in to today’s epi…
3.8K views7 months ago
FacebookTerri Cole, LCSW
If you feel like a volcano whenever you set a boundary, you’ve waited too long. This clip comes from my interview on @dannymorel’s show, The Higher Self, and I am so thrilled to share it with you today because it’s all about boundaries: the good, the bad, the myths, and how to do it differently. Danny asked such great questions and I’m grateful to him his team for generously allowing us to air it on my show! If you enjoyed it, follow him if you haven’t already. Listen on any major podcast platfo
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If you feel like a volcano whenever you set a boundary, you’ve waite…
1.9K viewsMar 14, 2024
FacebookTerri Cole, LCSW
I am so excited to have my pal @johndelony on the show today to talk about his new book, Building a Non-Anxious Life because I think it is much needed right now. (Who else struggles with anxiety? ✋) John offers us six simple choices we can make to live a non-anxious life during our conversation, and he shares how his own anxiety presented as well as what he decided to do about it. Listen on any major podcast platform, YouTube, or my site - terricole.com/591 (links in bio) ✨ | Terri Cole, LCSW
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I am so excited to have my pal @johndelony on the show today t…
1.8K viewsMar 7, 2024
FacebookTerri Cole, LCSW
The therapist I saw in my 20s wanted to explore how I was not someone who kept their word (to myself and others), especially when it came to better self-care. I kept saying I would cut back on drinking, and I did not. I made promises for later: I’ll eat better later. I’ll start exercising later. I was not keeping my word to myself. And she rightly called me out on it (watch the clip for how it went down). Can you relate? Do you struggle to keep your word to yourself and others? Then I invite you
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The therapist I saw in my 20s wanted to explore how I was not s…
2.4K viewsOct 17, 2023
FacebookTerri Cole, LCSW
What I learned from dating emotional projects in my 20’s👇Terri Cole #datingadvice #love #boundaries
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