How to Train for Front and Middle Splits Quickly: Stretches, Form & More
0:35
How to Train for Front and Middle Splits Quickly: Stretches, Form & More
3.8M views1 month ago
wikiHowAdam Shuty
Middle Splits | Do It Right!
10:09
Middle Splits | Do It Right!
328.8K viewsJan 19, 2020
YouTubeTom Merrick
Splits Stretch Routine (5 Minutes)
7:11
Splits Stretch Routine (5 Minutes)
67.7K viewsJun 14, 2021
YouTubeBodyKinect by Kendall
Simple Front Splits Tutorial
2:51
Simple Front Splits Tutorial
8.6K viewsAug 22, 2017
YouTube12 Minute Athlete
Gymnastics In The House, Splits
1:03
Gymnastics In The House, Splits
82.1K viewsAug 22, 2017
YouTubeDionne Crozier
How to do the splits!
16:00
How to do the splits!
31.5K viewsSep 4, 2016
YouTubeMonika Gym
How to do the Splits
3:12
How to do the Splits
2.6M viewsDec 30, 2017
YouTubeAnna McNulty
Beginner's Guide: Split Squat
2:26
Beginner's Guide: Split Squat
1.4M viewsMay 30, 2017
YouTubeSilverSneakers
How to do the Splits!
5:40
How to do the Splits!
960.4K viewsFeb 14, 2015
YouTubeEllie Louise
how to do the splits in ONE DAY! | Evie White
3:43
how to do the splits in ONE DAY! | Evie White
1.7M viewsNov 28, 2016
YouTubeEvieJoyce
20 Minute Front Splits Routine (FOLLOW ALONG)
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
567.5K viewsMar 3, 2019
YouTubeTom Merrick
How to get an Over Split
3:29
How to get an Over Split
1.5M viewsOct 14, 2017
YouTubeAnna McNulty
How to do the splits in one day
12:41
How to do the splits in one day
3.8M viewsJul 22, 2016
YouTubeKlikKluK
Tips And Tricks On How To Do The Splits
1:50
Tips And Tricks On How To Do The Splits
29.5K viewsNov 9, 2015
YouTubeGymnash
Stretches to improve your splits
3:29
Stretches to improve your splits
9.2K viewsSep 14, 2015
YouTubeAthena
How I Learned The Full Splits in 30 Days
5:46
How I Learned The Full Splits in 30 Days
12.2M viewsApr 8, 2021
YouTubeHenry Vo
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
Stretches for Splits and Oversplits
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
How to Do & Improve a Split Leap / Grand Jete
4:23
How to Do & Improve a Split Leap / Grand Jete
101.1K viewsMay 1, 2021
YouTubeHannahMartinRG
6 Exercises to Help You Get the Middle Split
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
Tips On How To Get Your Splits Fast!
4:47
Tips On How To Get Your Splits Fast!
718 viewsApr 25, 2019
YouTubeSydney !
How to get your Splits FAST!
3:34
How to get your Splits FAST!
766.3K viewsJan 30, 2013
YouTubeTC2
How to do the splits + EFFECTIVE tips
7:14
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
How to get Middle Over Splits
3:10
How to get Middle Over Splits
606.3K viewsOct 13, 2018
YouTubeAnna McNulty
How to get your Splits FAST!
2:52
How to get your Splits FAST!
2.5M viewsDec 31, 2013
YouTubeTC2
How to do the Middle Splits
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
GAINS!!...Best Training Split For Building Muscle
3:37
GAINS!!...Best Training Split For Building Muscle
920.2K viewsDec 23, 2019
YouTubeRyan Humiston
SPLITS TUTORIAL: How To Get Your Splits REALLY Fast - At Home!
6:53
SPLITS TUTORIAL: How To Get Your Splits REALLY Fast - At Home!
415.2K viewsAug 12, 2014
YouTubeErica Lin
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
18:16
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
3.7M viewsJun 18, 2019
YouTubeBoho Beautiful Yoga
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises
839.6K viewsFeb 23, 2015
YouTubePsycheTruth
See more