Skulling in swimming offers several benefits, including improved water treading ability, enhanced balance, and better control in the water. It helps swimmers maintain a stable position while conserving energy, making it useful for various strokes and water activities......#swimminglessons #swimschool #swimlife #swimtraining #swimcoach #openwaterswimming #openwater #swimclass #learntoswim #swimmingfitness #swimmingtime #swimmingfun #swimminglove #swimmingcommunity #swimmingpractice #swimminglife
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Skulling in swimming offers several benefits, including improved wate…
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@trainanything on Instagram: "What is your favorite skulling drill!? Give one or all of these variations a try today! It’s all about making peanut butter and jelly sandwiches with those arms of yours. These are great pre-season drills to incorporate into your weekly routine. Exposes body alignment and float while generating feel for the water. If you’re new to skulling use a pull buoy (or two) to keep those hips up high in the water. Becoming one with the water = swimming faster 🫡 #trainanythin
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