182K views · 3.4K reactions | Battle ropes for cardio  | Simeon Panda | Facebook
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182K views · 3.4K reactions | Battle ropes for cardio  | Simeon P…
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3.5M views · 408 shares | I like to do 30-60 minutes of fasted...
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45K views · 3.2K reactions | Musclemania® Pro Simeon Panda says, "Try this Cardio Circuit with 4 complete exercises, 15 reps each with no breaks in between⁣."️⁣ ⁣ - Bench Hop Overs⁣ - Incline Mountain Climbers⁣ - Jumping Jacks⁣ - High Knees⁣ Musclemania.com - Musclemania | Musclemania | Facebook
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248K views · 534 shares | PUMP THOSE ARMS! Rope pushdowns and cable bicep curls  Gotta love it! Download my full arms routine from SIMEONPANDA.COM and get kitted with the wide range of Dedicated Nutrition supps with discount on my site  | Simeon Panda | Facebook
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248K views · 534 shares | PUMP THOSE ARMS! Rope pushdowns a…
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121K views · 284 shares | Leg days are always fun Get the Just Lift. Weightlifting belt from SIMEONPANDA.COM My full training routines and diet are available from SIMEONPANDA.COM | Simeon Panda | Facebook
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121K views · 284 shares | Leg days are always fun Get the Just Lift. W…
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99K views · 1.3K reactions | Just keep going  | Simeon Panda | …
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Most POWERFUL shoulders session you’ve seen in a while, go watch t…
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💪🏾💪🏾💪🏾 Arms Day, Lets get it! 🔥 Download my arms routine in my Mass Gain …
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