Schlaganfall, Blutspende-Sperre, Schnarchstopp, «Hallo Puls»
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Schlaganfall, Blutspende-Sperre, Schnarchstopp, «Hallo Puls»
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Schnarchen stoppen – Nyxmate Schnarchkugel an der Unterwäsche befestigen
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YAKIN SANAT MERKEZİ I Sanat ve yaratıcılık on Instagram: "TR: 6 videoluk serimizin 4. adımındayız! Dilinizi üst dişlerinizin arkasına (damakla birleştiği noktaya) kuvvetlice bastırın ve 5 saniye bekleyin. Bu hareket, uyku kalitenizi artırırken ağız çevresi kaslarını sıkılaştırır. EN: Step 4 of our 6-video series! Press your tongue firmly behind your upper teeth and hold for 5 seconds. This movement improves sleep quality while tightening the muscles around the mouth. DE: Schritt 4 unserer 6-teil
0:37
YAKIN SANAT MERKEZİ I Sanat ve yaratıcılık on Instagram: "TR: 6 videoluk serimizin 4. adımındayız! Dilinizi üst dişlerinizin arkasına (damakla birleştiği noktaya) kuvvetlice bastırın ve 5 saniye bekleyin. Bu hareket, uyku kalitenizi artırırken ağız çevresi kaslarını sıkılaştırır. EN: Step 4 of our 6-video series! Press your tongue firmly behind your upper teeth and hold for 5 seconds. This movement improves sleep quality while tightening the muscles around the mouth. DE: Schritt 4 unserer 6-teil
216 views3 months ago
Instagramyakin_sanat
Schnarchen wie ein Jungspunt: Tipps und Tricks
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Schnarchen wie ein Jungspunt: Tipps und Tricks
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YAKIN SANAT MERKEZİ I Sanat ve yaratıcılık on Instagram: "TR: 6 videoluk serimizin 3. adımında dil ve yanak direnciyle hem horlamayı azaltıyor hem de boyun kaslarımızı güçlendiriyoruz! Dilinizi yanağınıza bastırırken elinizle dışarıdan karşı kuvvet uygulayın. Her iki taraf için sırayla uygulayın. EN: Step 3 of our 6-video series! We reduce snoring and strengthen neck muscles through tongue and cheek resistance. Press your tongue against your cheek while applying counter-pressure with your hand f
1:23
YAKIN SANAT MERKEZİ I Sanat ve yaratıcılık on Instagram: "TR: 6 videoluk serimizin 3. adımında dil ve yanak direnciyle hem horlamayı azaltıyor hem de boyun kaslarımızı güçlendiriyoruz! Dilinizi yanağınıza bastırırken elinizle dışarıdan karşı kuvvet uygulayın. Her iki taraf için sırayla uygulayın. EN: Step 3 of our 6-video series! We reduce snoring and strengthen neck muscles through tongue and cheek resistance. Press your tongue against your cheek while applying counter-pressure with your hand f
3.2K views3 months ago
Instagramyakin_sanat
7236449152941460763
7236449152941460763
May 27, 2023
TikTok
Schlaganfall, Blutspende-Sperre, Schnarchstopp, «Hallo Puls»
Schlaganfall, Blutspende-Sperre, Schnarchstopp, «Hallo Puls»
Aug 25, 2019
SRF
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