Ballet dancer with the BEST BALANCE? 🤯 MR. DU REACTS 🎙️ to @yagp 2024 Finals 2ND PLACE WINNER - Crystal Huang @crystalhuangdance of @bayerballetacademy & @therockcenterfordance , CA, USA 💬 Watch closely till the end ⏭️ and stay tuned for Part 3! 👀 | Runqiao Du Ballet Coaching
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Ballet dancer with the BEST BALANCE? 🤯 MR. DU REACTS 🎙️ to @yagp 2024 Finals 2ND PLACE WINNER - Crystal Huang @crystalhuangdance of @bayerballetacademy & @therockcenterfordance , CA, USA 💬 Watch closely till the end ⏭️ and stay tuned for Part 3! 👀 | Runqiao Du Ballet Coaching
9.8K viewsMay 20, 2024
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Best way to resolve ballet challenges is to create SPECIFIC exercises that will target each issue ✅ Catch all the details by watching the full video ⏭️ | Runqiao Du Ballet Coaching
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Best way to resolve ballet challenges is to create SPECIFIC exercises that will target each issue ✅ Catch all the details by watching the full video ⏭️ | Runqiao Du Ballet Coaching
605 viewsMar 20, 2024
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Sometimes the best ballet corrections come from the simplest tools, like two water bottles on the floor. Here, Mr. Riccardo breaks down how to do a proper grand rond de jambe jeté. Notice how the path of the leg changes everything: from passing through the correct line, to arriving in écarté back without shifting the body unnecessarily. Precision starts with understanding the “why” behind the movement. | Runqiao Du Ballet Coaching
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Sometimes the best ballet corrections come from the simplest tools, like two water bottles on the floor. Here, Mr. Riccardo breaks down how to do a proper grand rond de jambe jeté. Notice how the path of the leg changes everything: from passing through the correct line, to arriving in écarté back without shifting the body unnecessarily. Precision starts with understanding the “why” behind the movement. | Runqiao Du Ballet Coaching
8.1K views9 months ago
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Mr. Du is coming back to SINGAPORE 🇸🇬 in 8 days! Don't miss this rare chance to work with one of the best in the industry. Spots are filling up fast— sign up now! 🏃‍♂️🏃‍♀️🏃 February 5, 2023 - ‼️SOLD OUT‼️ In-Person Adult Masterclass 🔗https://runqiaodu.com/adult-masterclass/ February 6-14, 2023 - ‼️Limited spots left ‼️ Teachers Training Program 🔗https://runqiaodu.com/teachers-training-singapore/ We can't wait to train with you! For now, watch this throwback clip from Mr. Du's masterclass
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Mr. Du is coming back to SINGAPORE 🇸🇬 in 8 days! Don't miss this rare chance to work with one of the best in the industry. Spots are filling up fast— sign up now! 🏃‍♂️🏃‍♀️🏃 February 5, 2023 - ‼️SOLD OUT‼️ In-Person Adult Masterclass 🔗https://runqiaodu.com/adult-masterclass/ February 6-14, 2023 - ‼️Limited spots left ‼️ Teachers Training Program 🔗https://runqiaodu.com/teachers-training-singapore/ We can't wait to train with you! For now, watch this throwback clip from Mr. Du's masterclass
5.1K viewsJan 29, 2023
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Ballet is a partnership: teachers, students, and parents working together to help your child thrive. As teachers, we can provide guidance, corrections, and inspiration in every class. But real growth doesn’t happen only in the studio. It continues at home, through your encouragement, support, and belief in your child. Parents are partners in this journey. When you celebrate their progress, motivate them through challenges, and model dedication, you help turn effort into results. At DUCON, we see
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Ballet is a partnership: teachers, students, and parents working together to help your child thrive. As teachers, we can provide guidance, corrections, and inspiration in every class. But real growth doesn’t happen only in the studio. It continues at home, through your encouragement, support, and belief in your child. Parents are partners in this journey. When you celebrate their progress, motivate them through challenges, and model dedication, you help turn effort into results. At DUCON, we see
15.1K views4 months ago
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For adults who are serious about ballet: DUCON was designed with you in mind. Clear corrections, real technique, and a pace that respects where you are. And yes, adults get the chance to learn a variation too. I believe you deserve access to the same artistic challenges and breakthroughs as any other dancer. If you’re ready to commit to the work, we’re here to guide you. Commit PURSUIT to secure your spot at our upcoming DUCON DMV Winter. Last 3 spots remaining! | Runqiao Du Ballet Coaching
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For adults who are serious about ballet: DUCON was designed with you in mind. Clear corrections, real technique, and a pace that respects where you are. And yes, adults get the chance to learn a variation too. I believe you deserve access to the same artistic challenges and breakthroughs as any other dancer. If you’re ready to commit to the work, we’re here to guide you. Commit PURSUIT to secure your spot at our upcoming DUCON DMV Winter. Last 3 spots remaining! | Runqiao Du Ballet Coaching
5.3K views5 months ago
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For many adults, ballet isn’t about proving anything anymore. It becomes a place to reset. Where the noise quiets down, the body starts to make sense again, and you’re allowed to move without pressure or explanation. For that hour, work, responsibilities, and expectations stay outside the studio, and what’s left is focus, breath, and the simple comfort of being present. Some come straight from long workdays. Some carry years of “I wish I started earlier” or “I stopped because life happened.” Oth
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For many adults, ballet isn’t about proving anything anymore. It becomes a place to reset. Where the noise quiets down, the body starts to make sense again, and you’re allowed to move without pressure or explanation. For that hour, work, responsibilities, and expectations stay outside the studio, and what’s left is focus, breath, and the simple comfort of being present. Some come straight from long workdays. Some carry years of “I wish I started earlier” or “I stopped because life happened.” Oth
7.7K views4 months ago
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For many adults, ballet becomes a rare moment of quiet focus. When you’re en pointe, learning a variation, and working in a healthy, supportive environment, something shifts. The noise fades, the pressure eases, and the work becomes about understanding your body rather than proving anything. This is why we take adult training seriously. Adults deserve the chance to learn variations with care, proper guidance, and respect for the process. When the studio feels safe, progress happens naturally, co
158.9K views4 months ago
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Mastering ballet variations requires precision and unwavering attention to detail. Subtle nuances, discernible only to seasoned coaches and judges, can make all the difference. 🩰💫 Don’t leave your success to chance! Seek guidance from the best. Join us this Winter and refine your skills for triumph on stage. 💫 Secure your spot at https://runqiaodu.com/ducon-winter/students/ or click the link in our bio! | Runqiao Du Ballet Coaching
2.3K viewsOct 26, 2023
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Mastering ballet variations requires precision and unwavering attention to detail. Subtle nuances, discernible only to seasoned coaches and judges, can make all the difference. 🩰💫 Don’t leave your success to chance! Seek guidance from the best. Join us this Winter and refine your skills for triumph on stage. 💫 Secure your spot at https://runqiaodu.com/ducon-winter/students/ or click the link in our bio!🎖️ | Runqiao Du Ballet Coaching
5.4K viewsOct 21, 2023
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Mastering ballet variations requires precision and unwavering attention to detail. Subtle nuances, discernible only to seasoned coaches and judges, can make all the difference. 🩰💫 Don’t leave your success to chance! Seek guidance from the best. Join us this Winter and refine your skills for triumph on stage. 💫 Secure your spot at https://runqiaodu.com/ducon-winter/students/ or click the link in our bio! | Runqiao Du Ballet Coaching
2K viewsOct 24, 2023
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Mastering ballet variations requires precision and unwavering attention to detail. Subtle nuances, discernible only to seasoned coaches and judges, can make all the difference. 🩰💫 Don’t leave your success to chance! Seek guidance from the best. Join us this Winter and refine your skills for triumph on stage. 💫 Secure your spot at https://runqiaodu.com/ducon-winter/students/ or click the link in our bio! | Runqiao Du Ballet Coaching
3.4K viewsOct 29, 2023
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In ballet, there are no shortcuts. Every plié, every rehearsal, every correction builds the foundation for greatness. Progress might feel slow, but every step brings you closer. Be patient—mastery is a journey, not a sprint. 🌟 | Runqiao Du Ballet Coaching
8.3K viewsDec 13, 2024
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Ballet is never meant to be easy. It asks for discipline, patience, and humility. But with the right guidance, what once feels impossible starts to unfold with grace. Our teachers balance gentleness with firmness, pushing dancers just enough to bring out their best while helping them rediscover the joy of learning. That same approach is what shapes DUCON DMV Winter—a program designed to refine your variation through personalized guidance, mentorship, and clarity. Because with the right teachers,
436.7K views7 months ago
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In ballet, the steps are not just about shapes. They live inside the music. If you don’t count clearly, the movement loses precision. One, two… it seems simple, but that rhythm is what keeps the technique sharp and the choreography accurate. Always respect the timing, and your dancing will become much cleaner. | Runqiao Du Ballet Coaching
397.6K views8 months ago
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Every ballet dancer faces moments of uncertainty—whether it’s a shaky first plié or a stumble in a performance. But here’s the truth: your start doesn’t define your artistry, how you finish does. Embrace the wobbles as lessons, refocus with determination, and dance through with grace. Every great dancer turns their missteps into momentum. The audience remembers your brilliance, not your stumbles. Keep pushing forward—you’ve got this! | Runqiao Du Ballet Coaching
10.2K viewsNov 22, 2024
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With clear guidance, adults can approach ballet in a way that feels safe and achievable. Rolling down on pointe may look simple, but it requires knowing exactly where your feet and legs should be—whether in first or second position. When the movement is broken down step by step, students begin to feel the difference in their balance, placement, and control. This is how progress is built. Adults don’t need shortcuts; they need clarity. And when the corrections are specific, the technique becomes
68.9K views8 months ago
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For adult ballet dancers, having teachers who genuinely care and guide them with patience and compassion makes all the difference. Imagine mentors who understand your passion and eagerness to master ballet, providing the support and encouragement you need to reach new heights. With this kind of support, no one can stop you from becoming the best ballet dancer you aspire to be. 💃✨ | Runqiao Du Ballet Coaching
12.3K viewsJul 9, 2024
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Not every variation is the best choice for a first-time competitor. When something is overdone, judges stop seeing the artistry and start seeing the comparison. I want your child’s performance to stand on its own. Confident, clean, and memorable. There are better options, and I can help you find them. Be part of DUCON DUCOMPETE Singapore and let’s build a competition plan that helps your dancer thrive. Comment SCORE to book a call with me. 🇸🇬 June 8-14, 2026 | Runqiao Du Ballet Coaching
52.1K views6 months ago
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The best student isn’t just the one who works hard — it’s the one who trusts the process and trusts the teacher. When you believe in your teacher’s guidance, every correction becomes a step forward, every challenge turns into growth. Progress grows through openness, patience, and a shared journey toward something greater. This kind of trust lets the real transformation happen. We can’t wait to welcome our new students at DUCON Malaysia and Singapore! Last chance to sign up — don’t miss it. | Run
9.3K views11 months ago
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Discover, embrace, and celebrate your best shape and line. Find the angles and curves that feel most authentic to you. Own them, and let them be the foundation upon which you build your dance legacy. Share this reminder with a fellow dancer you want to cheer up! | Runqiao Du Ballet Coaching
1.2K viewsJan 30, 2024
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Sometimes, the best way to improve a jeté isn’t to jump higher or stretch farther. It’s to go back to basics. ⚡ Think of it like throwing a ball or kicking a soccer ball: it’s not just about strength, it’s about speed, intention, and precision. Start from there, and your jetés will gain purpose, not just height. | Runqiao Du Ballet Coaching
75.9K views4 months ago
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Ballet requires a significant amount of time and dedication, and it is essential for them to be organized and efficient with their time. Therefore, as parents, we have an important role in teaching our children how to manage their time effectively. One of the best ways to do this is by encouraging our children to do as much of their work during school hours as possible. By taking advantage of their time in the classroom, they will have fewer assignments to complete at home. This can help to redu
4.4K viewsApr 2, 2023
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A lot of adults hesitate to walk into a ballet studio because they think they’re not “ready” yet. Not strong enough. Not flexible enough. Not trained enough. That’s not how growth works. Progress comes from showing up consistently, listening to corrections, and allowing your body time to change. You don’t need perfection to start. You need commitment to stay. At DUCON, our adult classes are built for dancers who want to improve with intention. Clear guidance, structured training, and an environm
15.1K views4 months ago
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Sometimes, the “classic” variation isn’t the best fit for every student. What matters is understanding the concept behind it and adapting it thoughtfully. For young dancers who can’t quite manage the full Bluebird, there’s room for creativity. Choosing an alternative doesn’t mean lowering standards. It means using strategy and insight to highlight the student’s strengths while maintaining the essence of the variation. A smart variation can reward both the dancer and the teacher. When executed wi
2.7K views4 months ago
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“It’s not gonna be perfect, but do the best you can. Don’t be afraid to make mistakes.” - Instructor Runqiao Du Aside from technical skills and knowledge, we purposely teach every aspiring dancer to have a positive attitude towards their dreams while facing their dance journey. Technical skills can be taught by many professional instructors, but maintaining a positive mindset depends on how every student will embrace it. ✨ Remember, every step you take, even the stumbles, are part of your unique
3.6K viewsJun 3, 2024
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Precision in every moment = 🔑 to overall quality ⚡️ Mastering ballet variations requires precision and unwavering attention to detail. Subtle nuances, discernible only to seasoned coaches and judges, can make all the difference. 🩰💫 Don’t leave your success to chance! Seek guidance from the best. Join us this Winter and refine your skills for triumph on stage. 💫 Secure your spot at https://runqiaodu.com/ducon-winter/students/ or click the link in our bio! | Runqiao Du Ballet Coaching
1.7K viewsNov 4, 2023
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Keep the plié alive! It’s the best friend for dancers. Maintain the resistance in your legs on the way down instead of collapsing directly into the deepest part of the plié. Remember to pull your upper body upwards as well. | Runqiao Du Ballet Coaching
25.1K viewsFeb 21, 2025
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This is why I say… the mirror can be your best friend and your biggest distraction. 👀😅 | Runqiao Du Ballet Coaching
10.4K views7 months ago
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Teachers are considered experts in their field because they bring experience, precision, and an eye for detail to every class. From the smallest action to the biggest leap, every step is refined with care.Ready to learn from the best? Drop the word STAR in the comment section | Runqiao Du Ballet Coaching
30K viewsJan 16, 2025
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