Beginner Guide to Using the Power Plate by Dr. Perry Cammisa
Beginner Guide to Using the Power Plate by Dr. Perry Cammisa
Nov 13, 2021
powerplate.com
Maximize your workout in just three rounds! ⚡️ For those time-crunched days, Laura Wilson presents a fast-paced and dynamic routine that delivers results. With the added Power Plate platform, it can be advantageous when time is limited, as it enables you to efficiently engage multiple muscle groups in a shorter duration. ⏰ | Power Plate USA | Facebook
0:51
Maximize your workout in just three rounds! ⚡️ For those time-crunch…
513 views1 month ago
FacebookPower Plate USA
16K views · 65 reactions | Here's some #FunctionalTraining inspiration to help mix up your Power Plate routine! How are you getting active this week? : Power Plate Master Trainer, Aimee Fields (IG afieldsfit) #PowerPlate | Power Plate USA | Facebook
0:26
16K views · 65 reactions | Here's some #FunctionalTraining inspirat…
16.4K views2 weeks ago
FacebookPower Plate USA
42K views · 121 reactions | Beat the Monday blues with this energizing routine from @denisegaliano_rn!  1️⃣ Squat to alternating leg balance 2️⃣ Step up to balance with support 3️⃣ Four-point stance with dynamic leg and arm raise 4️⃣ Deadlift Save this workout for future Mondays that need a pick-me-up!  | Power Plate USA | Facebook
0:37
42K views · 121 reactions | Beat the Monday blues with this energizin…
42.5K views2 weeks ago
FacebookPower Plate USA
Caroline is introducing you to Power Plate's NEW dynamic duo. Experience a newfound sense of strength and cardio with the Power Plate + the REV and its VibeShift™ technology. | Power Plate USA | Facebook
0:49
Caroline is introducing you to Power Plate's NEW dynamic duo. Experie…
5.1K views2 weeks ago
FacebookPower Plate USA
Spending most of your day at a desk but still want to stay active?‍➡️ Master Trainer Laura Wilson shares easy ways to incorporate Power Plate into your daily routine, no matter how busy you are. From quick morning stretches to a few core-focused moves in the evening, whole body vibration can help you get more movement in, boost circulation, and support your wellness goals when time is tight.⌛ #powerplate | Power Plate USA | Facebook
0:45
Spending most of your day at a desk but still want to stay active?‍➡…
350 views1 week ago
FacebookPower Plate USA
Power Plate: Pre-Workout Activation Routine
Power Plate: Pre-Workout Activation Routine
5.4K viewsFeb 23, 2016
YouTubePower Plate
3:28
POWER PLATE: WHY WE USE VIBRATION FOR ACUTE AND CHR…
3.1K viewsJan 24, 2022
YouTubeUltimate ChiroCare
12:29
Power Plate | MMA Fit Workout
133.2K viewsOct 2, 2016
YouTubePower Plate
13:06
Power Plate | 10 Minute Toned Arms Workout
8.6K viewsJun 9, 2020
YouTubePower Plate
16:49
Power Plate | 15 Minute Daily Rejuvenation
5.8K viewsMay 12, 2021
YouTubePower Plate
15:51
Power Plate | 15 Minute Prepare For Running Workout
2.6K viewsMay 19, 2020
YouTubePower Plate
Power Runner Demonstration
41.1K viewsJan 19, 2010
YouTubeWatson Gym Equipment
2:38
Power Plate | How To: Introduction to Power Plate
17.2K viewsFeb 23, 2016
YouTubePower Plate
28:08
Full Workout Using Lifepro Vibration Platform
109.5K viewsJun 12, 2020
YouTubeLifepro | Wellness, Fitness, Recovery
Power Plate | 20 Minute "Better Balance" Golf Conditioning Workout
1.6K viewsMay 16, 2020
YouTubePower Plate
19:37
Power Plate | 20 Minute Abs and Arm Workout
26.8K viewsSep 16, 2021
YouTubePower Plate
10:44
[TRAINING] - How To Use Power Plate
109.3K viewsMar 25, 2018
YouTubeThe Coach House Madeira
20:45
HealthyLiving MyPlate Dietary Guidelines (English)
226.4K viewsNov 17, 2020
YouTubeConsortium For A Healthier Miami-Dade
21:26
Designing a Powerlifting Strength Program
312.6K viewsJul 15, 2021
YouTubeRenaissance Periodization
21:15
Power Plate | 20 Minute Chair Routine
13.9K viewsApr 16, 2020
YouTubePower Plate
17:12
Power Plate | Healthy Heart Workout
34.1K viewsFeb 26, 2021
YouTubePower Plate
1:30
Power Plate | Introduction To Power Plate
119.5K viewsApr 22, 2020
YouTubePower Plate
18:11
Workout Using the Lifepro Vibration Platform
173.5K viewsMay 24, 2020
YouTubeLifepro | Wellness, Fitness, Recovery
0:48
Power Plate | Join The MOVEment
28.7K viewsJun 18, 2019
YouTubePower Plate
4:03
Power Plate | Overview & Demonstration with Dr. Perry Cam…
45.8K viewsJun 11, 2015
YouTubePower Plate
3:00
Power Plate | Attaching The Static Straps
7.4K viewsFeb 9, 2021
YouTubePower Plate
0:41
Equipment Demonstration: Power …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeProMedica
8:40
Power Plate my5™ Basic Program: Week 1
55.8K viewsJun 13, 2012
YouTubePower Plate
21:46
Power Plate | 20 Minute Barre Workout
23.9K viewsApr 27, 2020
YouTubePower Plate
See more videos
Static thumbnail place holder