Healthy Breasts: A Guide to Caring for Your Breasts
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Signs of Healthy breast! - The skin on your breasts is smooth and flat, and doesn’t look like an orange peel. - Your breasts feel warm like the rest of your torso. - Your breasts don’t hurt on a day-to-day basis, though some soreness is normal before or during your period. - There’s no discharge from your breasts. - You feel some lumpiness throughout both breasts, and the lumpiness feels similar in both breasts. The movement & massage done in this video is Lymphatic drainage, how this helps? (I’
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