In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia
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In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for
Nia. . In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/
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Struggling to find the time to work out and make movement a part of daily life? GET STARTED TODAY. Streaming on NiaTV.Fit JOY “Quick” Workout. Movement is integral to having a GOOD LIFE https://www.niatv.fit/joy-20-minute-workout | Nia
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Struggling to find the time to work out and make movement a part of daily life? GET STARTED TODAY. Streaming on NiaTV.Fit JOY “Quick” Workout. Movement is integral to having a GOOD LIFE https://www.niatv.fit/joy-20-minute-workout | Nia
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So much more than a workout, Nia is training for BODY LIFE. Healing, connection, strength and JOY are happening right now in Nia online trainings around the world. | Nia
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Continuing our #YearOfTheTeacher series to celebrate #40YearsofNia, today’s Nia Teacher feature is all about the beloved Julia Morrow! Julia’s journey with movement began early on in her life with sports, ballet, and modern dance. She has over 15 years of dance training and 10 years of yoga teaching! Being no stranger to the importance of joyful moving, Julia was immediately drawn to Nia and it’s strong sense of community. Now based in Maryland, Julia has been teaching Nia since 2013! Bringing h
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Continuing our #YearOfTheTeacher series to celebrate #40YearsofNia, today’s Nia Teacher feature is all about the beloved Julia Morrow! Julia’s journey with movement began early on in her life with sports, ballet, and modern dance. She has over 15 years of dance training and 10 years of yoga teaching! Being no stranger to the importance of joyful moving, Julia was immediately drawn to Nia and it’s strong sense of community. Now based in Maryland, Julia has been teaching Nia since 2013! Bringing h
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