Why the "Everything in Moderation" Diet Is Best for Athletes
Why the "Everything in Moderation" Diet Is Best for Athletes
May 29, 2021
stack.com
We're often told to 'eat in moderation,' but what's that really mean? Here's one dietitian's take, along with 3 simple steps
We're often told to 'eat in moderation,' but what's that really …
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7.4K views · 107 reactions | Everything in moderation is great when...
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7.4K views · 107 reactions | Everything in moderation is great …
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I really hate the word “moderation” when it comes to food. Moderation is a slippery slope. What does it really mean? Once a year, once a week, or once a day? A little in your coffee? A little in your sandwich? A little in your flavored water? A little in your after-meal breath mint? Next thing you know, all of the chemicals you’re accepting into your body “in moderation” are adding up to be a major part of your diet. Fast food companies and the big processed food industry get us HOOKED with chem
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I really hate the word “moderation” when it comes to food. Moderatio…
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What Does Eating in Moderation Really Mean? A Dietitian Explains
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How do you feel about this popular moderation mantra? 🤔 My experience and results after 4 years of eating meat and butter proves that “eating everything in moderation” is just BAD ADVICE. A high fat zero carb carnivore lifestyle has healed my skin disorders: psoriasis, eczema, rosacea, acne. I have also found absolute food freedom and have overcome my history of BED. My body composition is at its leanest and my mood and sleep has been pristine. It’s an understatement to say that cutting out the
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How do you feel about this popular moderation mantra? 🤔 My experien…
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