Chest Workout with Mike Thurston!!
30:29
Chest Workout with Mike Thurston!!
3 months ago
MSNMattDoesFitness
‏Hands down, this has to be my favorite chest exercise.. here is why.
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‏Hands down, this has to be my favorite chest exercise.. here is why.
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For more routines like this check out my training app THRST | Mike Thurston
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For more routines like this check out my training app THRST | Mike …
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FacebookMike Thurston
Chest tutorials with | Mike Thurston
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6.3K views · 317 reactions | As with most chest exercises, in order...
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6.3K views · 317 reactions | As with most chest exercises, in order...
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Snapchat action (@mikethurston) from yesterday's chest workout. Mixed it up and performed 3 rounds of tri-sets: A1: DB Incline Press, 10 reps (angle of ~35 degrees) A2: DB Incline Press, 8-10 reps (angle of ~20 degrees) A3 DB Flat Press, 8-10 reps B1: BB Flat Press, 10 reps (wide grip) B2: BB Flat Press, 8-10 reps (normal grip) B3: Press Ups, 10 reps (hands together) C1: Seated Upright Cable Fly, 10 reps C2: Seated Upright Cable Press, 10 reps C3: Landmine BB Chest Press, 10 reps 4 rounds of eac
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Snapchat action (@mikethurston) from yesterday's chest workout. M…
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FacebookMike Thurston
1.2M views · 29K reactions | Starting the week with a full body circuit training with weights! - 8 exercises 40 seconds on, 20 seconds off Rest & repeat! | Mike Thurston | Facebook
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