30 reactions | Fit fans have been loving our daily training series on Fit Media YouTube. All this week, Mike Michael Thurston has been sharing his 'Fitness Model Body' series of highly technical workouts. Here's a sneak peak of tonight's session - on Abs, Core and HIIT. https://www.youtube.com/channel/UCoguzybAI8Fgdj4Aze5tE8w | Fit Media Channel | Facebook
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30 reactions | Fit fans have been loving our daily training series on …
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For more leg training programmes check out my app THRST | Mike Thurston
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For more leg training programmes check out my app THRST | Mike T…
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Mike Thurston على TikTok
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Mike Thurston على TikTok
30.9K viewsJul 5, 2024
TikTokmike_thurston
The last superset from a nasty GVT leg workout. Full video here - https://www.youtube.com/watch?v=zkYVKYYUJZk | Mike Thurston
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The last superset from a nasty GVT leg workout. Full video here - http…
12K viewsAug 18, 2016
FacebookMike Thurston
Another day, another gym sesh! 💥 Here are 6 exercises that will help building your legs. If you want to follow along with my new training split, I recommend watching my new YouTube series! The link is in comments down below. 👇 | Mike Thurston
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Another day, another gym sesh! 💥 Here are 6 exercises that will help …
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FacebookMike Thurston
New YouTube video on leg training - https://www.youtube.com/watch?v=pep6mWhriOY One of the most effective ways to improve your squat is to increase the frequency at which you do them. I spent the first few years of my lifting career avoiding squats (along with any lower body exercise to be honest) and to no surprise, when I started implementing them into my training programme I was terrible at squatting. Strength, depth, flexibility and quad engagement was poor. It was clear this was my weak are
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New YouTube video on leg training - https://www.youtube.com/watch?v…
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Two important tips to bear in mind if you want to build your legs. | Mike Thurston
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Two important tips to bear in mind if you want to build your legs. | Mik…
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5 Exercises To Build A Bigger Back | Mike Thurston
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762K views · 42K reactions | What's up guys? Back with another gym …
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Looking to build a six-pack? Knee raises are one of my go-to for hitti…
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Here are my TOP 3 bodyweight exercises for building ab muscles …
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When it comes to progress, building strength and muscle, it's crucial t…
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Never skip a leg day with these 5 exercises that will definitely help y…
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GET LEGS LIKE MIKE THURSTON - DAY 1
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YouTubeFit Media Channel
Mike Thurston on Instagram: "Saturday leg session highlights. …
11 months ago
Instagrammikethurston
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36K views · 137 shares | Whether you're doing hanging or lying leg...
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Best Exercises for Quad Development | Leg Day Workout T…
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55K views · 1K reactions | Check out the THRST app if you want to try …
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Focus on a smooth, controlled motion. Follow the full routine on …
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MIKE THURSTON ON BECOMING A FITNESS MODEL
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Full Leg Routine Using ONLY Dumbbells | Home Workout
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Before any workout, it's essential to warm up with dynamic stretches. …
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