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Mental Health Minute: Stress and Anxiety in Adolescents
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Mental Health Minute: Stress and Anxiety in Adolescents
170.9K viewsSep 10, 2021
YouTubeNational Institute of Mental Health (NIMH)
Mental Health Minute: Anxiety Disorders in Adults
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YouTubeNational Institute of Mental Health (NIMH)
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TikTokbrainwaves22
On World Mental Health Day, Cambridge researcher Dr Olivia Remes shares some mental health tips for students. 1. Think about what you'd like to achieve in the next academic year, so you can work towards your personal goals 📚 2. Set boundaries with each task and know when to move on, so you can feel a sense of accomplishment and achievement ✅ 3. Reach out if you want to talk to someone about mental health and wellbeing. There's no stigma or shame in asking for support 💬 Explore mental health an
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