The History and Science of the Mediterranean Diet Pyramid, with Dr. Walter Willett
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YouTubeOldways
The History and Science of the Mediterranean Diet Pyramid, with Dr. Walter Willett
The Mediterranean Diet Pyramid is a visual representation of a heart healthy, sustainable, plant based way of eating. It was created by a group of scientists and scholars in 1993, and subsequent studies have confirmed its benefits. Dr. Walter Willett of the Harvard School of Public Health takes a look back at the Mediterranean Diet Pyramid with ...
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