Mediterranean Baked Cod with Lemon, Tomatoes & Olives A light, flavorful Mediterranean-style baked cod dish with cherry tomatoes, Kalamata olives, garlic, herbs, and lemon. It’s healthy, elegant, and easy enough for a weeknight but impressive for guests. Full Recipe in First Coʍmеոτ Enjoy ❤️👇 | Weight Watchers Recipes and Tips
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Mediterranean Baked Cod with Lemon, Tomatoes & Olives A light…
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Mediterranean Baked Cod with Tomatoes and Olives Tender, flaky cod baked in a flavorful Mediterranean-style sauce made with tomatoes, olives, garlic, and herbs, fresh, healthy, and bursting with coastal flavor. Ingredients: 4 cod fillets (about 6 oz each) 2 tbsp olive oil 3 cloves garlic, minced 1 pint cherry tomatoes, halved ½ cup mixed olives (green and Kalamata), sliced 1 tbsp capers (optional) 1 tsp dried oregano ½ tsp red pepper flakes ¼ cup chopped fresh parsley Salt and black pepper, to t
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Mediterranean Baked Cod with Lemon and Garlic - This baked cod recipe is the next recipe in my 30-Day Mediterranean Diet meal plan. This easy baked cod recipe comes together in just over 20 minutes, but there is a reason it is a big fan favorite! Tender, perfectly flaky cod, tossed in bold Mediterranean spices and baked with a tasty garlic and lemon sauce. Ingredients: ▢ 1.5 lb Cod fillet pieces, 4-6 pieces ▢ ¼ cup chopped fresh parsley leaves Lemon Sauce ▢ 5 tablespoon fresh lemon juice ▢ 5 tbs
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