10 Easy 10-Minute Dinner Recipes | Quick & Easy Dinner Recipes | Instant Dinner Recipes | Dinner

Spaghetti Bolognese - Save Recipe Below 👇 This is surprisingly good weight loss food. When you do a more traditional onion/carrot/celery it really helps with satiety. I was shocked by how big this was, with 45g of protein and 7g of fiber too. Banging meal. Just absurdly nutritious 🔥 Nutrition - 500kcal (45P, 54C, 11F) 7g fibre Ingredients (4 Serves) 10ml olive oil 200g onion 200g carrot 200g celery 650g beef mince (5%) 100ml red wine 700g passata 2 beef stock cubes 300g dry spaghetti Salt and

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Pear Baked Oats - Save Recipe Below 👇 That’s basically weight loss cake!!! Yum Nutrition - 500 kcal (34P, 72c, 13F) 12g fibre Ingredients- 50g oats 150g pears (chopped) 150g greek yogurt (0%) 2 medium eggs 1 tsp cinnamon 1/2 tsp ginger 1 tsp brown sugar 1/2 tsp baking powder Just mix everything together and bake for 25 minutes at 200C. I served mine with a little berry compote. Only takes 20 with an air fryer Yum 😋 | Filling Meals