6.1K views · 481 reactions | CHEST TUTORIAL 4 FEATURED EXERCISE: CROSS CABLES Do not forget to like, share and of course, your valuable feedback is always something I look forward to. Let me know how it goes. Regards, Hassaan Mahmood Manager/Senior Instructor Metroflex Health & Fitness Islamabad For personal training and membership contact 0344-5050333 Dedication is a lifestyle NOT an option! | Hassaan Mahmood | Facebook

Corset Making for begginers: How to pick the right cup Size Standard bra cup size is determined by the difference between the bust measurement (fullest part of the chest) and the band measurement (underbust). The general formula is: Cup Size = Bust Measurement – Band Measurement Standard reference for cup sizes: AA Cup: Less than 1 inch difference A Cup: 1-inch difference B Cup: 2-inch difference C Cup: 3-inch difference D Cup: 4-inch difference DD (E) Cup: 5-inch difference DDD (F) Cup: 6-inch

17 Best Chest Exercises for Your Next Chest Workout | BarBend