Delicious Movie Night Trail Mix with Kids
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TikTokdesmondthechef
Delicious Movie Night Trail Mix with Kids
Fun and easy trail mix recipe for movie night with the kids! Perfect for popcorn lovers. Join us for a tasty snack! #MovieNight #PopcornRecipe Desmond Scott(@desmondthechef). Over Freestyle - Pimmie. Movie night trail mix with my boys🙌🏽😅
7.1M views5 months ago
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Most people focus on the smallest part of their daily calorie burn. 🏋️ Exercise: ~5% 🍽️ Digesting food (thermic effect): ~10% 🚶 Daily movement: ~20% ❤️ Basal metabolic rate (just keeping you alive): ~65% That’s why you can’t out-train a bad diet. You’ll typically burn around 3 to 5 times more calories through your daily movement than your workouts, and eating more protein can slightly increase the calories you burn through digestion. Building muscle also helps you burn more calories every sin
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