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YouTubeDr. Josh Jagoda
Hex Bar Deadlift: Fix Your Deadlift!
Learn the hex bar deadlift! This video details proper technique and highlights its advantages over traditional deadlifts, focusing on reduced hip and lower back strain. Build strength safely and effectively! #hexbardeadlift #deadlift #trapbardeadlift #weightlifting #strengthtraining #fitness #workout #gym #exercise #bodybuilding
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