30-Minute No-Equipment Arms and Abs Workout
30:15
30-Minute No-Equipment Arms and Abs Workout
2.4M viewsApr 19, 2020
YouTubePS Fit
10 Best Exercises for Women | Workout Wednesday | Shape
10 Best Exercises for Women | Workout Wednesday | Shape
3.2K viewsApr 6, 2016
YouTubeSHAPE Magazine
15-Min Cardio Workout to Lose Belly Fat for Women Over 40
18:58
15-Min Cardio Workout to Lose Belly Fat for Women Over 40
47.8K viewsOct 26, 2020
YouTubeFitness with PJ
FLAT BELLY Workout for Women (10 mins)
12:06
FLAT BELLY Workout for Women (10 mins)
1.1M viewsJan 14, 2020
YouTubeHolly Dolke
The Ultimate Total Body Strength Training for Women Over 40
39:17
The Ultimate Total Body Strength Training for Women Over 40
36.2K viewsDec 13, 2023
YouTubeFitness with PJ
5-Minute Leg Workout
5:44
5-Minute Leg Workout
2.6M viewsAug 12, 2014
YouTubePS Fit
Beginner Full Body Gym Workout
28:40
Beginner Full Body Gym Workout
983K viewsNov 4, 2020
YouTubeNaomi Kong
32:46
Strength Training for Women Over 40 MADE EASY!
367.4K viewsDec 5, 2019
YouTubeFitness with PJ
2:15
Exercise for over 60’s
257.3K viewsMay 8, 2020
YouTubeBJC Health
45:53
Full Body Strength Workout With Dumbbells
3.1M viewsOct 4, 2020
YouTubeHeather Robertson
0:56
Balance Exercise for Older Adults
307K viewsMay 16, 2012
YouTubeNational Institute on Aging
31:13
30-Minute Workout: Full Body Strength Training For Women (Du…
979.9K viewsJun 8, 2020
YouTubenourishmovelove
18:08
Strength Training Full Body Workout - Fitness for Women Over 50
48.4K viewsJul 16, 2020
YouTubeBe Healthy Enough
8:41
Workout Plan to GAIN WEIGHT for Women
7M viewsMar 25, 2014
YouTubeJoanna Soh Official
24:45
How To Start Weight Training For Women (Beginner's Gym Guide)
1.9M viewsSep 5, 2019
YouTubeShelley Darlington
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
886.6K viewsJan 19, 2021
YouTubeyes2next
32:36
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
1.5M viewsJan 8, 2017
YouTubePS Fit
20:32
Low Impact OVERWEIGHT Cardio Workout (100kgs above!) | Joann…
2.4M viewsJan 25, 2018
YouTubeJoanna Soh Official
10:32
10 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif
10.7M viewsJan 5, 2020
YouTubePamela Reif
11:44
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
933.4K viewsJun 8, 2020
YouTubefabulous50s
14:04
10-Minute Total Body Stretches for Women Over 40
29K viewsSep 6, 2020
YouTubeFitness with PJ
33:38
30-Minute Beginner HIIT Yoga for Strong Abs | HER Network
133.2K viewsApr 26, 2017
YouTubeJoanna Soh Official
20:00
20-Minute Strength Workout for Menopause | Women Over 50
306.1K viewsAug 19, 2021
YouTubeFlipping50
15:42
Full Body 15 Minute Workout With Weights | Rebecca Louise
1.4M viewsSep 24, 2017
YouTubeRebecca-Louise
33:15
Over 60's Full-Body Movement Workout | Mobility Exercises for S…
43.2K viewsOct 27, 2020
YouTube60+ Strong
12:24
10 Minute Full Body Stretching Routine For Women Over 50 | Begi…
533K viewsJul 27, 2020
YouTubefabulous50s
17:17
5 Ab Exercises for Women Over 50 (How to Get a Flatter Stomach!)
3.4M viewsMar 3, 2020
YouTubeThe Fit Mother Project - Fitness For Busy Moms
33:12
30-Minute Workout to Strengthen Your Core and Help Support Healt…
1.2M viewsMar 22, 2020
YouTubePS Fit
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
387.7K viewsAug 22, 2018
YouTubeMore Life Health Seniors
29:12
30-Minute Strength Training for Women | Home Workout for All Le…
1.2M viewsSep 27, 2014
YouTubejessicasmithtv
See more videos
Static thumbnail place holder