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Squat CrossFit - Ground Toes to
Bar - CrossFit
Slam Ball - Ground to Overhead
Exercise - Plate
Ground to Overhead - Dumbbell
Ground to Overhead CrossFit - Kettlebell
Ground to Overhead - Medicine Ball Ground to
Over Press - Ground to Overhead
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Farm Overhead Doors - DB Shoulder
to Overhead CrossFit - Sandbag
Ground to Overhead - Gtoh
CrossFit - KB Swings
CrossFit - Hang Power Clean
CrossFit - Sandbag Ground to
Shulder Muscle Group - CrossFit
GTO - CrossFit
Shapesmiths - Sto
CrossFit - Cross
Fitness - CrossFit
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