Foot Drop Exercises: 3 Targeted Moves to Improve Foot Lift and Reduce Toe Drag
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YouTubeDr. Abdelaziz Elsalmawy
Foot Drop Exercises: 3 Targeted Moves to Improve Foot Lift and Reduce Toe Drag
Foot drop is not just ordinary ankle weakness. It usually affects the movement that lifts the front of the foot, called ankle dorsiflexion. The tibialis anterior and the muscles at the front of the ankle are essential for lifting the foot, clearing the toes from the floor, and reducing toe drag during walking. In this short video, I demonstrate ...
178 views1 month ago
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