Should I Count Net Carbs or Total Carbs on My Low-Carb Diet?
Should I Count Net Carbs or Total Carbs on My Low-Carb Diet?
Aug 16, 2018
drbeckyfitness.com
In summary, yes it's “real," but it's not a standardized calculation or defined by the FDA. It also doesn't take into account differences between various types of fiber and sugar alcohols, how they’re absorbed by our bodies and impacts on blood sugar. It's mostly just used to help market a product as "low carb." | Food Science Babe
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In summary, yes it's “real," but it's not a standardized calculation or …
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4.2K views · 146 reactions | what are net carbs? And how should they be interpreted by people with different types of diabetes? *if you have specific questions about how you should calculate net carbs for your own needs, talk with your doctor and diabetes care team. #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly #netcarbs | Milk & Honey Nutrition | Facebook
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