9 Exercises to Build Big Trapezius
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YouTubeGYM MOTIVATION
9 Exercises to Build Big Trapezius
9 Exercises to Build Big Trapezius 0:00 Intro 0:46 Seated Dumbbell Shrug 1:17 Barbell Behind The Back Shrug 1:47 Dumbbell Silverback Shrug 2:17 Seated Barbell Shrug 2:47 Trap-Bar Standing Shrug 3:15 Dumbbell Scapular External Rotation 3:46 Smith Shrug 4:17 Dumbbell One Arm Shrug 4:45 Barbell Shrug © Copyright by GYM MOTIVATION Channel ☞ Do ...
329.9K views5 months ago
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the best exercises for the trapezius muscles 💪💪
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the best exercises for the trapezius muscles 💪💪
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