Try These 10 Chair Exercises to Challenge Your Strength and Work Up a Sweat
Try These 10 Chair Exercises to Challenge Your Strength and Wor…
Jan 11, 2023
shape.com
Chair Workout | Get Fit In 20 Minutes 💪
21:12
Chair Workout | Get Fit In 20 Minutes 💪
270.3K viewsNov 16, 2018
YouTubeCaroline Jordan
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!)
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S …
150.8K viewsFeb 22, 2021
YouTubeCaroline Jordan
Full-Body SEATED WORKOUT | Includes 5 min of Standing Exercises using a chair | At Home Workout
33:17
Full-Body SEATED WORKOUT | Includes 5 min of Standing Exerci…
29.7K viewsJul 26, 2021
YouTubeImproved Health
22 Chair Exercises for Seniors & How to Get Started
4:00
22 Chair Exercises for Seniors & How to Get Started
Jan 28, 2020
vivehealth.com
10-minute workouts – Chair Exercises Beginner’s Level
10:32
10-minute workouts – Chair Exercises Beginner’s Level
265.1K viewsFeb 3, 2016
YouTubeNestleMalaysia
Chair Yoga for Seniors, Beginners & People On the Go | Easy Chair Yoga Excercises (10 Mins)
20:20
Chair Yoga for Seniors, Beginners & People On the Go | Easy Chair Yo…
331.6K viewsJul 13, 2016
YouTubeBrettLarkinYoga
18:59
Seated Leg Workout using a Resistance Loop Band - Chair Trai…
173.5K viewsFeb 2, 2022
YouTubeAmy's Beach Fitness
11 Accessible Chair Exercises for Older Adults
Jun 21, 2024
verywellfit.com
15:48
Standing Exercises With Chair for Balance & Range of Motion
185.2K viewsJan 17, 2019
YouTubeThe Sunflower Channel
20:25
Chair exercises - Low Impact Exercises - Sitting Exercises
535.5K viewsNov 27, 2015
YouTubeGrow Young Fitness
10:48
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs …
513.9K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
22:30
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
161K viewsJun 6, 2023
YouTubeyes2next
10:37
10 Minute Chair Workout | Sit and Get Fit!
269.4K viewsJul 30, 2014
YouTubePaul Eugene
17:39
Seated Strength Chair Exercises for Seniors and Beginners
32.6K viewsOct 28, 2022
YouTubeImproved Health
25:55
10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & …
785.3K viewsNov 17, 2022
YouTubeAlyssa Kuhn, Arthritis Adventure
35:42
Chair Cardio Workout for Seniors // Strength & Stretch with (optional) …
40.5K viewsDec 20, 2021
YouTubeSeniorShape Fitness
16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and …
100.5K viewsMar 16, 2021
YouTubeImproved Health
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
684.4K viewsJul 25, 2022
YouTubeSeniorShape Fitness
32:26
Chair Cardio & Strength HIIT Workout for Seniors & Beginners
156.8K viewsMay 30, 2022
YouTubeSeniorShape Fitness
31:31
At Home Chair Workout | Cardio & Strength Training | 7 Day Progra…
69.9K viewsJan 27, 2021
YouTubeImproved Health
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
273K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
6:53
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Sea…
172K viewsFeb 20, 2023
YouTubeLucy Wyndham-Read
9:38
Seated Core Exercises | Chair Workout | Decrease Back Pain!
71K viewsMay 14, 2020
YouTubeImproved Health
10:23
Chair Exercises for Seniors // 10 Minute Arm Workout w/ Dumbbells
144.2K viewsFeb 7, 2023
YouTubeSeniorShape Fitness
22:28
Chair Yoga - Day 1 - 22 Minutes Seated
671.1K viewsJan 2, 2023
YouTubeBottoms Down
31:13
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Impro…
61K viewsJul 6, 2023
YouTubeImproved Health Chair Workouts
17:51
Beginner Get Moving Workout in a Chair | No Jumping
131K viewsJul 19, 2022
YouTubeyes2next
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
258.6K viewsNov 17, 2020
YouTubeCenter Space Yoga
17:43
Seated Lower Body Strength and Cardio Routine: Chair Workout fo…
41.4K viewsDec 19, 2022
YouTubeFitnessBlender
See more videos
Static thumbnail place holder