Jump to key moments of Dr Bri Pelvic Floor Exercises Advanced

Advanced Hips, Core, Pelvic Floor Exercises 🌟 25-Minute Total Body Workout
24:28
Advanced Hips, Core, Pelvic Floor Exercises 🌟 25-Minute Total Body Workout
8.7K viewsAug 17, 2022
YouTubeDr. Bri's Vibrant Pelvic Health
The Ultimate Workout for Pelvic Floor Strength, Breathing, and Digestion
20:52
The Ultimate Workout for Pelvic Floor Strength, Breathing, and Digestion
318.3K viewsFeb 22, 2023
YouTubeDr. Bri's Vibrant Pelvic Health
5 Most Transformative Exercises for a Strong Pelvic Floor — No Kegels!
27:09
5 Most Transformative Exercises for a Strong Pelvic Floor — No Kegels!
381.5K viewsJul 20, 2021
YouTubeDr. Bri's Vibrant Pelvic Health
Best Exercises for Prolapse and Bladder Leaks 💖 Safely Strengthen Your Pelvic Floor!
26:39
Best Exercises for Prolapse and Bladder Leaks 💖 Safely Strengthen Your Pelvic Floor!
935.5K viewsApr 19, 2023
YouTubeDr. Bri's Vibrant Pelvic Health
Foot Workout for Your Pelvic Floor 🦶
14:14
Foot Workout for Your Pelvic Floor 🦶
443.2K viewsFeb 1, 2023
YouTubeDr. Bri's Vibrant Pelvic Health
Guided Meditation for Pelvic Floor Relaxation | FemFusion Fitness
13:34
Guided Meditation for Pelvic Floor Relaxation | FemFusion Fitness
673.5K viewsApr 8, 2017
YouTubeDr. Bri's Vibrant Pelvic Health
Research-Backed 3-in-1 Move that's BETTER than Kegels! 💥
15:58
Research-Backed 3-in-1 Move that's BETTER than Kegels! 💥
1.3M viewsSep 14, 2022
YouTubeDr. Bri's Vibrant Pelvic Health
30:26
Pelvic Floor Release Stretches (NEW) | FemFusion Fitness
829K viewsNov 29, 2016
YouTubeDr. Bri's Vibrant Pelvic Health
11:50
Quick Standing Pelvic Floor Stretch, Strengthen, and Tone
60.5K viewsJun 22, 2022
YouTubeDr. Bri's Vibrant Pelvic Health
25:06
Relaxing Stretches for Hips, Back, and Pelvic Floor (25-min)
57.7K viewsMar 30, 2022
YouTubeDr. Bri's Vibrant Pelvic Health
9:11
Meditation and Visualization to Build Pelvic Strength ⚡💪⚡
11.5K viewsOct 14, 2023
YouTubeDr. Bri's Vibrant Pelvic Health
0:53
DEEPEN your strength with a yoga block #pelvicfloor #coreworkout
5.8K views3 months ago
YouTubeDr. Bri's Vibrant Pelvic Health
9:20
Daily Moves for Pelvic Health - feel GREAT in under 10 minutes!
167.5K viewsJan 19, 2022
YouTubeDr. Bri's Vibrant Pelvic Health
26:05
Seated Chair Workout for Core and Pelvic Floor Strength
111.8K viewsFeb 21, 2024
YouTubeDr. Bri's Vibrant Pelvic Health
22:19
Morning Core Somatic Yoga Workout ✨ Safe for Pelvic Floor ✨ Quick Hip & Core Yoga Class
12.2K viewsDec 18, 2024
YouTubeDr. Bri's Vibrant Pelvic Health
19:16
Gentle Hip Releasing Flow (19-Minutes)
10.9K views5 months ago
YouTubeDr. Bri's Vibrant Pelvic Health
15:57
Standing Flow Workout for Healthy Aging (Full-Body Routine)
12K views6 months ago
YouTubeDr. Bri's Vibrant Pelvic Health
10:40
Two Moves for Vibrant Pelvic Health (They're weird and GOOD) 😂
19.7K views11 months ago
YouTubeDr. Bri's Vibrant Pelvic Health
24:08
Guided Somatic Meditation for Pelvic Healing 🍯 Golden Honey Light
10.2K views11 months ago
YouTubeDr. Bri's Vibrant Pelvic Health
12:01
Quick Inner Thigh Flow: Long, Lean, Supple Adductors (12-minutes)
7K views5 months ago
YouTubeDr. Bri's Vibrant Pelvic Health
16:18
5 Simple At Home Exercises for Immediate Pelvic Support 🌸 Follow-Along Workout
60.3K viewsApr 16, 2025
YouTubeDr. Bri's Vibrant Pelvic Health
19:26
Prolapse Safe Weight Workout: Tone, Tighten, & Keep Your Muscle Mass with Prolapse (20-min)
55.1K viewsJun 12, 2024
YouTubeDr. Bri's Vibrant Pelvic Health
10:15
Daily Dynamic Movement for Pelvic Relaxation (QUICK!)
26.7K viewsJun 26, 2024
YouTubeDr. Bri's Vibrant Pelvic Health
38:47
My Flat Belly Routine for Perimenopause and Menopause-Related Changes 🌸💪
15.5K viewsAug 7, 2024
YouTubeDr. Bri's Vibrant Pelvic Health
7:37
5 Minute Pelvic Floor Release - Relax Pelvic Tension FAST!
1.6M viewsNov 10, 2021
YouTubeDr. Bri's Vibrant Pelvic Health
12:44
Fun Fitness for your Pelvic Floor | Strengthen without kegels!
360.6K viewsMar 27, 2020
YouTubeDr. Bri's Vibrant Pelvic Health
18:01
Pelvic Floor Friendly Pilates Wall Workout: Abs and Glutes 🔥
58.8K viewsMay 12, 2023
YouTubeDr. Bri's Vibrant Pelvic Health
20:27
20-Minute Quick Core Yoga for Pelvic Power ☀️
60.1K viewsAug 9, 2023
YouTubeDr. Bri's Vibrant Pelvic Health
21:59
20 Min. Safe Core Workout For a Tight Pelvic Floor
89K viewsJun 16, 2021
YouTubeDr. Bri's Vibrant Pelvic Health
21:29
Beginner Somatic Yoga for Pelvic Energy ✨ Inner Strength ✨ Sensuality ✨ Power
14.3K viewsJan 1, 2025
YouTubeDr. Bri's Vibrant Pelvic Health
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Short videos

0:45
Mobilize and STRENGTHEN your hips! #core #pelvicfloor #yogablock
9.4K views3 months ago
YouTubeDr. Bri's Vibrant Pelvic Health
0:53
DEEPEN your strength with a yoga block #pelvicfloor #coreworkout
5.8K views3 months ago
YouTubeDr. Bri's Vibrant Pelvic Health
0:17
Hips-up with legs supported: soothe your nervous system and relax your pelvic floor!
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YouTubeDr. Bri's Vibrant Pelvic Health
0:41
Best Exercises for Rectocele and Cystocele #pelvicfloor #prolapse
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YouTubeDr. Bri's Vibrant Pelvic Health
0:05
Gotta take that pelvic floor seriously | Pelvic Floor Exercises
2.7M views3 months ago
TikTokmija8320
0:40
Try frog 🐸 hip extension, belly-down on a bench! #core #pelvicfloor #husbandwife
6.6K views3 months ago
YouTubeDr. Bri's Vibrant Pelvic Health
0:47
Hip + Pelvic Floor Mobility Challenge
7K viewsNov 12, 2024
YouTubeDr. Bri's Vibrant Pelvic Health
0:45
Use your EARS to improve digestion and relax your pelvic floor!
15.4K viewsNov 30, 2024
YouTubeDr. Bri's Vibrant Pelvic Health
0:54
Amp your pelvic tilts for more POWER! 🔥 #pelvicfloor #pelvichealth
12.8K views10 months ago
YouTubeDr. Bri's Vibrant Pelvic Health
1:25
Pelvic Floor Exercises for Better Sex & Performance
94 views1 month ago
YouTubeUroNurse
0:47
5 easy exercises for pelvic support! #pelvichealth #pelvicfloor
37.4K viewsApr 22, 2025
YouTubeDr. Bri's Vibrant Pelvic Health
0:40
You’ve been saving all the pelvic floor exercise videos, but let this be the one you start
7.3K views1 month ago
YouTubeDr. Melissa Oleson
0:40
You've been saving all the pelvic floor exercise videos, but let this be the you start doing
5.5K views3 weeks ago
YouTubeDr. Melissa Oleson
0:56
Standing Hip Circle Yoga Flow for Legs & Core #pelvichealth #mobility #yoga
6.4K viewsOct 7, 2024
YouTubeDr. Bri's Vibrant Pelvic Health
1:00
GROUNDING Stress-Relief: Pelvic Bone Holding #pelvicmuscles #pelvicpain
10.2K viewsDec 16, 2024
YouTubeDr. Bri's Vibrant Pelvic Health
1:21
How to do Pelvic Floor Exercise ? | Dr Priya Kalyani
188 views3 weeks ago
YouTubeDr Priya Kalyani
0:06
Postpartum Pelvic Floor Fix 🔥 Stop Leaks & Tighten Fast at Home! #shorts
17.4K views1 month ago
YouTubeXTREME FITNESS
0:53
Hips-Up Nervous System Reset! #pelvicfloor #pelvichealth #stressrelief
12.1K views1 year ago
YouTubeDr. Bri's Vibrant Pelvic Health
1:15
90% Women Ignore This Muscle | Pelvic Floor Explained
1.2K views2 months ago
YouTubeAdvanced Physio
0:25
4 Pelvic Floor Exercises BETTER Than Kegels 💪 #shorts
5.4K views1 month ago
YouTubeDr. Irina