Summer Water Workout: Dive into Fitness Across the Country!
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111.8K viewsMay 29, 2024
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13M views · 65K reactions | STOP floating in deep water like this ‼️‍♀️ #swimming #floating #underwater #pool #swim #technique | kristimakusha | Facebook
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13M views · 65K reactions | STOP floating in deep water like this ‼️…
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Deep End Fitness San Diego on Instagram: "Life underwater recently. Come enjoy the flow with a diversity of stimuli programmed to safely push you to ‘your best.’ We have a killer line-up for you this weekend! • Sat Tactical with @donnyy._g • Sat Oceanside with @breathholdholze (Hawaii H2O) • Sun Coronado with @pillowhead321 (fresh off the Adaptive CrossFit Games 💪) • Sun La Jolla with @breathholdholze (egg beaters for breakfast) #deepend #fitness #underwater #breathwork #water #workout #hybrid
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Deep End Fitness on Instagram: "Why do Deep End Fitness athletes practice underwater carries. This movement pertains to one of Deep End Fitness’s core principles, water confidence! Water confidence stems beyond simply being able to tread water and swim. The goal of water confidence is to teach athletes to be comfortable with uncomfortable situations, stay calm, and simply relax. When performing an underwater carry, you are placed under psychological stress since you have to deal with the fact th
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