One of the most serious dangers of free diving is 𝐬𝐡𝐚𝐥𝐥𝐨𝐰 𝐰𝐚𝐭𝐞𝐫 𝐛𝐥𝐚𝐜𝐤𝐨𝐮𝐭, a sudden loss of consciousness caused by 𝐥𝐨𝐰 𝐨𝐱𝐲𝐠𝐞𝐧 𝐥𝐞𝐯𝐞𝐥𝐬 (𝐡𝐲𝐩𝐨𝐱𝐢𝐚) near the end of a breath-hold dive. It often happens 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐰𝐚𝐫𝐧𝐢𝐧𝐠, especially during ascent, and is made more likely by 𝐡𝐲𝐩𝐞𝐫𝐯𝐞𝐧𝐭𝐢𝐥𝐚𝐭𝐢𝐧𝐠 𝐛𝐞𝐟𝐨𝐫𝐞𝐡𝐚𝐧𝐝, which delays your body’s natural urge to breathe. 🧠 𝐖𝐡𝐚𝐭 𝐦𝐚𝐤𝐞𝐬 𝐢𝐭 𝐬𝐨 𝐝𝐚𝐧𝐠𝐞𝐫𝐨𝐮𝐬? • You feel calm—unti

Whether you’re 7 or 77, you’ll have a ton of fun at the MudGirl Run! Our accessible 3-mile run and 17 obstacles can be done by just about anyone, regardless of their fitness level. Bring your girlfriends, mom, daughter, etc., and participate in a memorable experience together. Click here to sign up: https://www.mudgirlrun.us/tampa-bay | Mud Girl Run