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Despite its effectiveness in strengthening the entire chest, the cable crossover is often overlooked in chest sculpting exercises. However, this exercise offers unique benefits that other exercises do not provide. If you prefer not to lie down on a bench and press plates or dumbbells, the cable crossover might be the perfect alternative for you. Let our personal trainer, David demonstrate how this exercise can be a game-changer for your chest workout. #fitnesslife #healthylife #bestgym #bedfordv
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