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Combat Sports for Beginners: What are the different types ?

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Warrior..💀 on Instagram: "Most people assume MMA is the most dangerous combat sport… but the data tells a different story.🥊 ⚠️ When it comes to long-term injury risk, boxing can actually be more dangerous than MMA — and here’s why fighters, doctors, and trainers take this seriously. 1️⃣ Repeated head trauma is built into the sport In MMA, fights end in many ways — submissions, leg kicks, grappling dominance. In boxing, the primary target is the head. Rounds of constant head strikes increase cu

Warrior..💀 on Instagram: "Most people assume MMA is the most dangerous combat sport… but the data tells a different story.🥊 ⚠️ When it comes to long-term injury risk, boxing can actually be more dangerous than MMA — and here’s why fighters, doctors, and trainers take this seriously. 1️⃣ Repeated head trauma is built into the sport In MMA, fights end in many ways — submissions, leg kicks, grappling dominance. In boxing, the primary target is the head. Rounds of constant head strikes increase cu