6.6K views · 37 reactions | Caregiving can be rewarding, but it can also be challenging. If you’re a caregiver, practice these tips to manage stress: - Join a support group for caregivers. - Take time for yourself with exercise and hobbies. - Don’t be afraid to ask for and accept help from others. - See your doctor for regular checkups. Learn more about how caregiver stress affects women’s health: https://bit.ly/4itEe45 | U.S. Department of Health and Human Services | Facebook

Although caregiving can be very rewarding, it can also have negative effects. Family caregivers may experience considerable stress (called caregiver burden) and subsequent health problems, isolation, fatigue, and frustration, sometimes leading to a sense of helplessness and exhaustion (caregiver burnout) or elder abuse. Learn more: https://mrkmnls.co/3Tgmxdh | Merck Manual Professional | Facebook

1.4K views | The life of a caregiver is often demanding. When fatigue and stress from attending to a loved one’s needs becomes overwhelming, caregiver burnout can result and even have dire consequences. Here’s how to recognise the warning signs and where to seek help. | AsiaOne | Facebook