Stop buying the big brand mayo. It’s just highly processed seed oil. 🥚🥑 Here’s my easy homemade mayo recipe made with avocado oil. . Avocado Oil Mayo Recipe: 1 egg (room temperature) 1 cup avocado oil 1 tablespoon of Dijon mustard 1/2 teaspoon garlic powder 1/2 teaspoon black pepper 1/2 teaspoon Redmond Real Salt 1 tablespoon apple cider vinegar Boat Motor (Immersion blender) . #seedoil #seedoils #mayo #mayonnaise #homemade #eatrealfood #keto #carnivore #recipe #foodblog | The Falcon Eats
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Stop buying the big brand mayo. It’s just highly processed seed oil. 🥚🥑 Here’s my easy homemade mayo recipe made with avocado oil. . Avocado Oil Mayo Recipe: 1 egg (room temperature) 1 cup avocado oil 1 tablespoon of Dijon mustard 1/2 teaspoon garlic powder 1/2 teaspoon black pepper 1/2 teaspoon Redmond Real Salt 1 tablespoon apple cider vinegar Boat Motor (Immersion blender) . #seedoil #seedoils #mayo #mayonnaise #homemade #eatrealfood #keto #carnivore #recipe #foodblog | The Falcon Eats
3.2K views5 months ago
FacebookThe Falcon Eats
Why I’d never eat mayo like this 👀 Most standard mayos are made with refined seed oils, preservatives and junk to create something shelf-stable, ultra-cheap and hyper-palatable. These oils are highly processed, inflammatory for many people, and offer very little nutritionally. Compare that to the new M&S olive oil mayo: ✔ made with olive oil instead of seed oils ✔ far simpler ingredient list ✔ closer to how mayo was traditionally made One is ultra-processed food pretending to be “normal”. The o
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Why I’d never eat mayo like this 👀 Most standard mayos are made with refined seed oils, preservatives and junk to create something shelf-stable, ultra-cheap and hyper-palatable. These oils are highly processed, inflammatory for many people, and offer very little nutritionally. Compare that to the new M&S olive oil mayo: ✔ made with olive oil instead of seed oils ✔ far simpler ingredient list ✔ closer to how mayo was traditionally made One is ultra-processed food pretending to be “normal”. The o
20.4K views3 months ago
FacebookTonic Health
How to Make Mayonnaise with No Seed Oils + 3 Recipes Using It
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Most mayo isn’t food - it’s mostly oil. Flip the label on most supermarket mayo and you’ll see the same thing: canola, soybean, or sunflower oil as the first ingredient. That means the jar is 80% refined seed oil, added for cost and shelf life, not health. These oils are highly processed and easy to overconsume, especially when they’re hidden in everyday foods like sandwiches, sauces, and dips. But mayo itself isn’t the problem. The ingredients are. Real mayo can actually be a solid condiment wh
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Most mayo isn’t food - it’s mostly oil. Flip the label on most supermarket mayo and you’ll see the same thing: canola, soybean, or sunflower oil as the first ingredient. That means the jar is 80% refined seed oil, added for cost and shelf life, not health. These oils are highly processed and easy to overconsume, especially when they’re hidden in everyday foods like sandwiches, sauces, and dips. But mayo itself isn’t the problem. The ingredients are. Real mayo can actually be a solid condiment wh
35.8K views4 months ago
FacebookEraofhealth
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DIY mayo is a lot easier than you think, without soybean oil, canola oil, modified corn starch, sorbic acid, natural flavor and paprika extract for color? This recipe gives you just over a cup of homemade mayo and will last you 3-4 days in the fridge in an air tight container! Worth in 🙌🏼 We made breakfast sandwiches with eggs and bacon this morning, on homemade sourdough! But we’ll use this quickly on homemade sandwiches in the next couple days! #paleomayo #homemade #paleo #diy #mayo
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60-Second Homemade Mayo If you buy avocado oil mayo from the store, you already know how expensive it can get. You can make clean, creamy homemade mayonnaise in just one minute with simple whole-food ingredients. Making your own means you control exactly what goes in and it’s gut-friendly, budget-friendly, and incredibly easy. Ingredients: 1 pastured egg 1 cup Avocado oil 2 tbs. Lemon juice or acv 1 tbs. Dijon mustard 1/4 tsp. Sea salt Directions: Add all of the ingredients into a glass jar and
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