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4:53
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How to Strengthen the Mind-Body Connection
Slow paced breathing at the right frequency can result in a vagal nerve activation, which may have a variety of beneficial effects. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ Isn’t that mind-blowing? What’s happens in vagus need not stay in vagus :) I talked about ...
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