Bicep Curl Variations Explained for Effective Workouts
0:12
TikTokdeltabolic
Bicep Curl Variations Explained for Effective Workouts
Discover the differences in dumbbell bicep curl variations and how to target specific muscles. Elevate your bicep training now! #dumbbellbicepworkout #bicepcurls DeltaBolic(@deltabolic). original sound - DeltaBolic. Dumbbell Bicep Curl Variations(KNOW THE DIFFERENCE!) If you use a supinated grip to perform bicep curls, you'll primarily work ...
11.8M viewsDec 1, 2024
Shorts
Step-by-Step Guide to Proper Bicep Curls with a Machine
229.1K views
Step-by-Step Guide to Proper Bicep Curls with a Machine
patrickhongfit
Mastering the Art of Flexing for Bigger Biceps
58.7K views
Mastering the Art of Flexing for Bigger Biceps
muscleboyruschell
Biceps tendon rupture Symptoms
Biceps Tendon Rupture-Signs and Symptoms
2:11
Biceps Tendon Rupture-Signs and Symptoms
YouTubeOrtho Eval Pal with Paul
109.2K viewsDec 23, 2022
Distal Biceps Tendon Rupture - Everything You Need To Know - Dr. Nabil Ebraheim
10:18
Distal Biceps Tendon Rupture - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
34.4K viewsMay 27, 2021
Proximal Biceps Tendon Rupture / Popeye Deformity - Everything You Need To Know - Dr. Nabil Ebraheim
3:36
Proximal Biceps Tendon Rupture / Popeye Deformity - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
79.3K viewsMay 27, 2021
Top videos
Don’t Skip These 3 Biceps Exercises
0:46
Don’t Skip These 3 Biceps Exercises
YouTubeJeff Nippard
17.5M viewsOct 28, 2024
How To Properly Perform Standing Dumbbell Bicep Curls With Good Form (Exercise Tutorial)
0:15
How To Properly Perform Standing Dumbbell Bicep Curls With Good Form (Exercise Tutorial)
YouTubeGerardi Performance
16.5K viewsJul 21, 2024
PERFECT Bicep Curl Form Tips
0:09
PERFECT Bicep Curl Form Tips
YouTubeAndrew Kwong (DeltaBolic)
4.9M viewsAug 9, 2024
Biceps tendon rupture Causes
Torn or Ruptured Bicep Tendon? What you need to know !!
3:58
Torn or Ruptured Bicep Tendon? What you need to know !!
YouTubeJohn DeYoung Fitness LA
98.4K viewsFeb 16, 2022
Distal Biceps Tendon Rupture | Expert Physio Review
8:29
Distal Biceps Tendon Rupture | Expert Physio Review
YouTubeClinical Physio
128.3K viewsJan 20, 2023
What is a biceps rupture and how is it treated?
2:06
What is a biceps rupture and how is it treated?
YouTubeNick Ferran @ Shoulder &
17.5K viewsApr 10, 2019

Short videos

0:12
Bicep Curl Variations Explained for Effective Wor…
11.8M viewsDec 1, 2024
TikTokdeltabolic
0:46
Don’t Skip These 3 Biceps Exercises
17.5M viewsOct 28, 2024
YouTubeJeff Nippard
0:15
How To Properly Perform Standing Dumbbell Bicep C…
16.5K viewsJul 21, 2024
YouTubeGerardi Performance
0:09
PERFECT Bicep Curl Form Tips
4.9M viewsAug 9, 2024
YouTubeAndrew Kwong (DeltaBolic)
Step-by-Step Guide to Proper Bicep Curls with a Machine
229.1K viewsMay 17, 2023
TikTokpatrickhongfit
Mastering the Art of Flexing for Bigger Biceps
58.7K viewsJan 1, 2025
TikTokmuscleboyruschell
0:58
Biceps Load I Test | SLAP Lesion
8.5K views11 months ago
YouTubePhysiotutors
0:13
Master the Front Double Bicep Pose with this Tutorial
84.3K viewsJul 3, 2024
TikTokevanbodycomb
0:15
Nahz☢️ on Instagram: "Quick and simple dumbbe…
5.3M views2 months ago
Instagramnahzgrinds
0:20
3 Exercises To Grow Bigger Bicep Peaks 🦾
12.3K views8 months ago
YouTubeIsiah Simon
0:38
Alex Eubank on TikTok
2.9M viewsMay 9, 2023
TikTokalexeubank2.0
0:23
adri on TikTok
56.4M views3 weeks ago
TikTokadrilopezmm
1:49
Effective Bar-Braced Incline Curls for Bicep Growth
11.3K views1 week ago
TikTokmadscientistofmuscle
0:25
LJ on TikTok
24.4M viewsApr 2, 2023
TikToklj__jordan
0:09
Master the Cable Bicep Curl for Ultimate Isolation
3.1M views10 months ago
TikTokdeltabolic
1:16
Dumbbell Bicep Curls - Instead of doing alternating…
2.6M viewsMay 13, 2023
TikTokpetermiljak
0:27
Understanding Biceps Tendon Tears: Symptoms a…
1M viewsMay 1, 2022
TikTokphysio_mike
0:59
The best exercises to grow your biceps?
156K views3 weeks ago
YouTubeMarcus Filly
0:10
If you tend to feel it in your biceps when you do Chest …
516.8K views1 month ago
TikToktylerpath
WHOOP Bicep Band: How to Swap Your Wrist Band to a …
551.4K viewsApr 19, 2024
TikTokwhoop
Static thumbnail place holder
Don’t Skip These 3 Biceps Exercises
0:46
Don’t Skip These 3 Biceps Exercises
17.5M viewsOct 28, 2024
YouTubeJeff Nippard
How To Properly Perform Standing Dumbbell Bicep Curls With Good Form (Exercise Tutorial)
0:15
How To Properly Perform Standing Dumbbell Bicep Curls With Good …
16.5K viewsJul 21, 2024
YouTubeGerardi Performance
PERFECT Bicep Curl Form Tips
0:09
PERFECT Bicep Curl Form Tips
4.9M viewsAug 9, 2024
YouTubeAndrew Kwong (DeltaBolic)
Step-by-Step Guide to Proper Bicep Curls with a Machine
Step-by-Step Guide to Proper Bicep Curls with a Machine
229.1K viewsMay 17, 2023
TikTokpatrickhongfit
Mastering the Art of Flexing for Bigger Biceps
Mastering the Art of Flexing for Bigger Biceps
58.7K viewsJan 1, 2025
TikTokmuscleboyruschell
Biceps Load I Test | SLAP Lesion
0:58
Biceps Load I Test | SLAP Lesion
8.5K views11 months ago
YouTubePhysiotutors
Master the Front Double Bicep Pose with this Tutorial
0:13
Master the Front Double Bicep Pose with this Tutorial
84.3K viewsJul 3, 2024
TikTokevanbodycomb
0:15
Nahz☢️ on Instagram: "Quick and simple dumbbell bicep guide for b…
5.3M views2 months ago
Instagramnahzgrinds
0:20
3 Exercises To Grow Bigger Bicep Peaks 🦾
12.3K views8 months ago
YouTubeIsiah Simon
0:38
Alex Eubank on TikTok
2.9M viewsMay 9, 2023
TikTokalexeubank2.0
0:23
adri on TikTok
56.4M views3 weeks ago
TikTokadrilopezmm
1:49
Effective Bar-Braced Incline Curls for Bicep Growth
11.3K views1 week ago
TikTokmadscientistofmuscle
0:25
LJ on TikTok
24.4M viewsApr 2, 2023
TikToklj__jordan
0:09
Master the Cable Bicep Curl for Ultimate Isolation
3.1M views10 months ago
TikTokdeltabolic
1:16
Dumbbell Bicep Curls - Instead of doing alternating, do 1 arm at a ti…
2.6M viewsMay 13, 2023
TikTokpetermiljak
0:27
Understanding Biceps Tendon Tears: Symptoms and Treatment
1M viewsMay 1, 2022
TikTokphysio_mike
0:59
The best exercises to grow your biceps?
156K views3 weeks ago
YouTubeMarcus Filly
0:10
If you tend to feel it in your biceps when you do Chest Flys on Pec D…
516.8K views1 month ago
TikToktylerpath
WHOOP Bicep Band: How to Swap Your Wrist Band to a Bicep Band
551.4K viewsApr 19, 2024
TikTokwhoop
See more videos
Static thumbnail place holder