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EZ Bar Bicep Curls Garage Gym Exercises for Hypertrophy Natural Bodybuilding Workout Muscle Growth
Bicep curls using an easy bar and controlled repetitions to maintain tension on the biceps the entire time making this an efficient way to recruit, stimulate, and fatigue muscle fiber when training to muscle failure #biceps #bicepexercises #armexercises #armworkout #arms #growbiceps #ezbar #bicepcurls #garagegymequipment #garagegym # ...
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