Bear hug with resistance band | Ohio State Sports Medicine
0:25
YouTubeOhio State Wexner Medical Center
Bear hug with resistance band | Ohio State Sports Medicine
Sports Medicine at The Ohio State University Wexner Medical Center provides overhead athletes with preferred stretches and exercises to perform after warm-up to prevent injury and enhance performance. Athletes should only perform those that are prescribed to them based on their personal strength and flexibility evaluation. In this example, our ...
10.8K viewsDec 12, 2018
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