22K views · 178 reactions | Want buttery smooth shots on your phone? Start with these basic moves with Osmo Mobile 6 and capture some sweet moments by the beach!  Created by IG/247.mp4 #DJI #Osmo #OsmoMobile6 #phonegimbal #videography | DJI | Facebook

These Movements are not Exercise They are basic human requirements that we should all have provided we don’t suffer any debilitating injuries and even then we can improvise ✅ Squatting is a natural human resting position - toddlers do it, 90 year old men in eastern countries do it ✅ Touching your toes should be a normal range (we all have it as kids, why do we lose it?) ✅ Balance on one leg - you should be doing it daily ✅ Touching the floor or being upside down - we start to fear it as adults ✅