Working on some barbell cycling at last weekend's Regional prep camp. | Ben Bergeron
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Working on some barbell cycling at last weekend's Regional prep cam…
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FacebookBen Bergeron
Solid barbell cycling workout. Every 1:30 x 10 (15:00 total): 3 touch and go power cleans 3 singles (60 total reps@over the workout) | RxMindset
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Some barbell cycling from yesterday’s training. Give this complex a try! Built to a heavy set of: 5 hang power clean 5 power clean 5 shoulder to overhead 5 thrusters Those thrusters gets nasty at the end! How heavy can you go? #barbell #training #lifting #heavythings #clean #thruster #crossfit #tydaxfitness #dekacomp | Patrick Vellner
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Some barbell cycling from yesterday’s training. Give this co…
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Barbell cycling was Fun. 🤩 My left wrist is feeling better so i can now start doing (almost) heavy Barbell cycling again! 😊 Wrist injuries are the worst as it takes ageeeesss to recover!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Every 70s Start with 80kg x 5 (4 rounds) 90kg x 4 (6 rounds) | OBi Vincent
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Barbell cycling was Fun. 🤩 My left wrist is feeling better so i can no…
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4.9K views · 202 reactions | Barbell cycling... was that even a thing...
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