Bending for Hockey Players! 🏒 You’re always hearing “you need to bend more.” But what does that really mean? It does not mean just bending at the knees, but also bending at the ankles. Try to push that skate tongue forward to lock in extra edge stability. Bend before every push. How well do you bend? Comment below on your thoughts. Follow @coachmaryhockey for weekly hockey coaching tips & drills! #hockeyplayer #hockeyfun #powerskating #hockeygirls #adulthockey | Coach Mary Skating
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Bending for Hockey Players! 🏒 You’re always hearing “you need to ben…
2.4K views4 months ago
FacebookCoach Mary Skating
Not my best I could have had more knee bend but oh well#fyppppppppppppppppppppppp #figureskating #xybca #fypシ゚ #relatable #iceskating #compition
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Not my best I could have had more knee bend but oh well#fyppppppp…
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Banded Ankle Dorsiflexion — Rehab Hero
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One of the blessings of an outdoor rink is getting a beautiful view of the sunrise during morning practice 😍 | Bend Ice Figure Skating Club
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I see skaters only focusing on keeping their heart rate up after a run-through. However, you have the opportunity to train ankle bend and breath while your heart rate is up, so why not take it! #figureskating #skatingcoach #iceskater #athletesofinstagram #⛸️ #learntoskate | hashtagjimmy
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the proper BACK BEND skate tutorial pt 1 NOT for the weak, practice your pelvic thrusts or a back bend hand stand, look back and extend your arms, stay tuned for pt 2 💪🏽💪🏽 #skatesensei #skatelessons #rollerskatinglessons #indoorskating #skatelife #skatelove #migsplamor #skatepractice #backbend #rollerskatingtutorials 🎥 @AlldizJ 👕 @Bee1ne 🛼 @ChicagoSkates (the lifestyle)
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