The Complexities of Treating Depression
The Complexities of Treating Depression
May 15, 2025
MSNAndrew Huberman
Understanding & Conquering Depression
Understanding & Conquering Depression
Aug 23, 2021
hubermanlab.com
Excerpt from the new Huberman Lab Podcast all about depression. Creatine, known for its role in improving physical performance, has also been shown (in several quality clinical trials) to improve mood and help the symptoms of major depression. Everyone’s situation is different, but this may be useful in thinking about ways to maintain a healthy mood and to stave off depression. There’s also emerging evidence on the enhancement of other aspects of cognitive function, but more studies are needed t
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