How menopause lowers your alcohol tolerance and makes hangovers worse
How menopause lowers your alcohol tolerance and makes hang…
3 months ago
MSNCamilla Foster
How menopause lowers your alcohol tolerance and makes hangovers worse
How menopause lowers your alcohol tolerance and makes hang…
3 months ago
MSNCamilla Foster
Alcohol and Menopause
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Local charity urges women to ‘Rethink Your Drink’ during Menopause Awareness Month
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Alcohol could be sabotaging your weight loss! During and after menopause, your metabolism is more sensitive — and even one drink a night can hijack your progress. The calories, the inflammation, the sleep disruption… they all add up. Take alcohol out of the equation and your body can finally reset. Credits: Alcohol Free Lifestyle coach Victoria English #alcoholfree #quitdrinking #wine #alcohol | Alcohol Free Lifestyle
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If you’re choosing to drink… you’re choosing not to sleep. Alcohol in menopause doesn’t hit the same. Your tolerance drops. Your sleep disappears. One glass feels like a full night’s punishment. The good news? You can sleep deeply again. You just need to stop choosing what’s draining you. Credits: Mel Robbins with The Pause Life by Dr. Mary Claire Haver #alcoholfree #quitdrinking #wine #alcohol | Alcohol Free Lifestyle
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