Age UK Fitness - Search Videos

Thought you saw an old guy smashing calisthenics yesterday? You did… but not quite how you think 💪 That 70 year old was actually Fitness First’s first ever OAPT, @demi.bars , showing that how young your body moves matters more than how old it looks. With able, Fitness First’s longevity-focused training platform, we’re helping people stay younger for longer by lowering their BioAge…through better recovery, balanced nutrition and mindset training. Age is just a number. Your BioAge is what really

Thought you saw an old guy smashing calisthenics yesterday…

413 views2 months ago

FacebookFitness First UK

Your recommended daily steps by age

Your recommended daily steps by age

hollandandbarrett.com

Snap Fitness UK | 24/7 Gyms - Health Clubs - Fitness Centers

Snap Fitness UK | 24/7 Gyms - Health Clubs - Fitness Centers

snapfitness.com

How Old Are You, in Gym Years?

How Old Are You, in Gym Years?

Men's HealthThe Editors of Men's Health

11K views · 159 reactions | We joined Age UK Leeds in their weekly...

11K views · 159 reactions | We joined Age UK Leeds in their week…

11K views1 week ago

149 reactions · 24 shares | Looking to make your will? Age UK's free guide tells you everything you need to know.  Order yours today! | Age UK | Facebook

149 reactions · 24 shares | Looking to make your will? Age UK's free g…

2.1M views4 weeks ago

471 reactions · 167 shares | Age UK's Advice Line is seeing unprecedented levels of calls £20 could help us provide answers for the most vulnerable. Registered charity number 1128267 Registered with the Fundraising Regulator | Age UK | Facebook

471 reactions · 167 shares | Age UK's Advice Line is seeing unprec…

362.9K views1 week ago

How to strength train in your 20s, 30s, 40s, 50s, 60s and beyond

womenshealthmag.com

Allez, allez! Run past iconic landmarks in the French capital, al…

31.1K viewsJan 13, 2025

After months of isolation due to coronavirus Roy, like so many oth…

151.3K viewsDec 8, 2020

You could be eligible for some of the billions of pounds of benefits …

105.9K viewsApr 7, 2022

Want to Work out Your Life Expectancy? Start by Looking at Y…

75-year-old Joan MacDonald proves there's no limit to hitting your goal…

3M viewsApr 11, 2023

FacebookMen's Health UK

These Fitness Benchmarks Show Whether You’re Still Strong After 40

Men's HealthKate Neudecker

Ever wondered how knitting those little hats for Age UK makes such …

171.4K viewsMar 22, 2017

4.2K views · 87 reactions | We loved having Denise Welch join us at Ag…

4.3K views1 week ago

Take on Age UK's 10k run through Leeds city centre on 23 October. T…

15.3K viewsMay 13, 2022

14K views · 219 reactions | On average, we receive over 600 call…

14.6K views2 weeks ago

Age Group changes - England Athletics

englandathletics.org

363K views · 4.2K shares | This weekend, 95-year-old Charles Eug…

363.4K views2 weeks ago

Fitness for Older Adults: 7 Secrets of Staying Fit After 50

powerofpositivity.com

Getting fit can be fun and sociable! Watch this video of an exercise cl…

20K viewsJun 14, 2016

The Ultimate Guide to Training and Staying Fit at 50+

Men's HealthAndrew Tracey,Annie Scott

Home Exercise: Session 5 by Generation Games, Tai Chi

5.2K viewsApr 24, 2020

YouTubeAge UK Oxfordshire

World's Fittest 66 Year Old

2.9M viewsApr 9, 2019

YouTubeBeasts of Gym

Improve your Balance in 5 minutes!

2.1M viewsDec 13, 2016

YouTubeMove it or Lose it UK

Balance Exercise for Older Adults

318.7K viewsMay 16, 2012

YouTubeNational Institute on Aging

94-Year-Old Embraces CrossFit, Healthy Living

222.1K viewsOct 29, 2017

YouTubeCrossFit

Strength Training Workout for Older Adults

599.2K viewsSep 27, 2017

YouTubeNational Institute on Aging

5 Minute Move | Kids Workout 1 | The Body Coach TV

5.7M viewsSep 4, 2019

YouTubeThe Body Coach TV by Joe Wicks

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