How to Do Chris Hemsworth's Workout Routine, Helpful Tips & Tricks | BarBend
How to Do Chris Hemsworth's Workout Routine, Helpful Tips & T…
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Chris Hemsworth and His Trainer Demo a 10-Minute Bodyweight Workout
Chris Hemsworth and His Trainer Demo a 10-Minute Bodyweight Wo…
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One piece of equipment. 10 reps each exercise. Non stop.Can you make it through 10 rounds?CHRIS'S 10-ROUND BARBELL CHALLENGERDo 10 x rounds (if you can!)🏋️‍♂️ Bicep curl x10🏋️‍♂️ Overhead press x10🏋️‍♂️ Tricep extension x10🏋️‍♂️ Squat x10🏋️‍♂️ Bent over row x10🏋️‍♂️ Lunge (right) x10🏋️‍♂️ Lunge (left) x 10🏋️‍♂️ Standing Twists x10How many rounds did you get through?#centrfit #fitness #workout #chrishemsworth
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