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Blueberry Chia Jam 🫐 An easy way to boost your fibre intake! Ingredients: 3 cups blueberries 3 tbsp chia seeds 3 tbsp honey or maple syrup Squeeze of lemon Pinch of cinnamon (optional) Directions: Add blueberries, sweetener, and lemon to a pan over medium heat. As the berries start to break down, mash with a fork or potato masher until saucy. Remove from heat, stir in chia seeds, and let cool completely to thicken. Store in an airtight container in the fridge. #chiajam #blueberrychiajam #homema
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Short videos

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