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Two snacks I would recommend are 1. Dannon’s Oiko’s Greek Yogurt. Contains about 25g of protein 2. Cottage Cheese, contains roughly about 25g of protein per cup. I would recommend adding honey or some form of fruit in it’s to make it flavorful. Getting at least 100g or more of protein a day is important not only for satiety, but for building muscle especially if you lift weights as well Try these 2 snacks and let me know what you think #oikos #oikosgreekyogurt #greekyogurt #greekyoghurt #cottage

Two snacks I would recommend are 1. Dannon’s Oiko’s Greek Yogurt. …

123 viewsNov 14, 2023

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dark chocolate covered greek yogurt raspberry bars 🍫 hope you enjoy! recipe (makes 5 servings) inspired by @faithsfresh 1. place a package of frozen raspberries into the refrigerator overnight to soften 2. combine 10 oz raspberries with 1 cup oikos triple zero vanilla greek yogurt in a large bowl and mix together 3. place a sheet of parchment paper on a cutting board or sheet pan (make sure it is small enough to fit into your freezer) 4. use a 1/4 cup measuring cup to scoop the raspberry greek

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