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Two snacks I would recommend are 1. Dannon’s Oiko’s Greek Yogurt. Contains about 25g of protein 2. Cottage Cheese, contains roughly about 25g of protein per cup. I would recommend adding honey or some form of fruit in it’s to make it flavorful. Getting at least 100g or more of protein a day is important not only for satiety, but for building muscle especially if you lift weights as well Try these 2 snacks and let me know what you think #oikos #oikosgreekyogurt #greekyogurt #greekyoghurt #cottage

Two snacks I would recommend are 1. Dannon’s Oiko’s Greek Yogurt. …

123 viewsNov 14, 2023

Delicious AND helps support muscles. | Oikos Greek Yogurt

Delicious AND helps support muscles. | Oikos Greek Yogurt

403 views5 months ago

FacebookOikos Greek Yogurt

High Protein Smoothie 🍓 🍌 Ingredients: Strawberries (4) Banana (1) Oikos Greek Yogurt Triple Berry (1) Unsweetened Silk Ultra Milk (1 CUP) Mix all ingredients in blender Blend for 2-3 minutes . . . . . . #smoothielicious #smoothiebowladdict #smoothieplanet #smoothieinspo #smoothiebowllove #smoothieaday #proteinsmoothie #fruitsmoothie #smoothieforbreakfast #smoothiesifig #healthysmoothies #detoxsmoothie #breakfastsmoothie #vegansmoothie #smoothieart #smoothiegoals #smoothiesaturday #smoothiepre

High Protein Smoothie 🍓 🍌 Ingredients: Strawberries (4) Banana (1) Oikos …

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Banana Walnut Cake 💚 Ingredients: Whole wheat flour 3/4 cup Maida 1/2 cup Banana 2 Brown sugar 3/4 cup Yogurt 2 tbsp Milk 1/4 cup Oil 4 tbsp Salt 1/4 tbsp Vanilla Essence 1 tsp Baking Soda 1 tsp Almonds 1/4 cup (optional) Recipe: 1. Blend banana in a mixer. 2. Add sugar Milk Yogurt Essence Oil Salt 3. Sift the flour baking soda. 4. Add in carry to the floor and mix evenly. 5. Grease loaf tin & transfer the bottle into pan. 6. Add chopped almonds on top. 7. Preheat the oven to 180 degree & bake

Banana Walnut Cake 💚 Ingredients: Whole wheat flour 3/4 cup Maida 1…

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FacebookChatori Rajani

# ad I introduced Michal to @Oikos PRO drink, and he’s obsessed! Luckily, it’s sold at @target and it’s easy to get. With 23g of protein and 0g of added sugar per serving (which is important for how active we are), and how delicious it is, it makes the perfect post-workout protein drink and on-the-go snack for us! It comes in three flavors: Strawberry Banana, Peach, and Mango Pineapple. I’ve included a link to my@shop.Itk shop for direct shopping https://liketk.it/4MvvT * 0g sugar added *not a l

# ad I introduced Michal to @Oikos PRO drink, and he’s obsessed! Lu…

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High Protein Banana Split 🍌🤸🏽‍♀️🍓 Quick & easy banana split 😋🤌🏽 Ingredi…

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